Jeremy Sheppard

It's been 4 years of podcasting, and I am more in love with the medium every day! EP 261 is a celebration of some of the big takeaways I've had from my amazing guests. The cover features my callbacks, great humans all! podcasts.apple.com/ca/podcast/fou…

@christombs71 @Pegasus851 @plae_us @CoachMViola @MickStierli @DrRSLloyd @RICH_AgilityLab @JoClubbSportSci @SportsmithHQ @cvassallocv @IanMackers @DavidGJoyce This line up looks outstanding!

Genuine inspiration for @Pegasus851 came from attending the LAB in 2019… Now I work for @plae_us and I’m hosting the 2022 event! A huge line up of world class presenters. Book the early bird, unbelievable value 👇🏻👇🏻 plaeacademy.com/plae-labs-loug…

@coachblueprint1 @christombs71 @collab_sports @JohnnoonanCoach @osatts Steven Covey suggested you consider what you’d want the best people you know to say about you at your funeral. That helped me get started.

@christombs71 @collab_sports @JohnnoonanCoach @osatts @SheppardCoach Thanks for sharing mate. Interesting both you and @osatts mentioned/credited others on helping you identify your values. Did anyone ever sit you down and tell you ‘HOW’ to create a set of values?

If you have a well defined set of personal values… How did you create and cement these? @christombs71 @collab_sports @JohnnoonanCoach @osatts lead us out…

Just posted a photo @ Olympic Winter Games - Beijing 2022 instagram.com/p/CaD6N_6lXU7/…

Another great chat. Thanks Gents. ⁦@SheppardCoach⁩ ⁦@agarnew⁩ ⁦@SportsmithHQ⁩ #OneDayBetter podcasts.apple.com/us/podcast/pac…

@Clivesportsandc @TStellingwerff @matherbj @MckayAlannah @ella__smith_ @davidtmartin @inigomujika_en @LouiseMBurke Yes, great point Clive. I think this emphasizes the importance to evaluate/apply the full criteria too. Eg a D1 athlete with 60% skill of WL is not elite. I’m at the Olympics right now, and there are non elite athletes here too…

@TStellingwerff @matherbj @MckayAlannah @ella__smith_ @davidtmartin @inigomujika_en @SheppardCoach @LouiseMBurke Great conceptualisation, and much needed. In general it’s great - small critique… I might suggest that the NCAA is a little high on the elite scale - there is a big jump between many D1 programs and world-class…even professional level in some sports!

Finally-a unified approach to classifying research participants performance caliber, where the terms world-class/elite/sedentary actually mean something! Great co-authors in @MckayAlannah @ella__smith_ @davidtmartin @inigomujika_en Dr. Goosey-Tolfrey, @SheppardCoach @LouiseMBurke

@andyroberts1234 @TStellingwerff @MckayAlannah @ella__smith_ @davidtmartin @inigomujika_en @LouiseMBurke I really should have thought of that given the friendships I have with people who work in that field. My bad.

@TStellingwerff @MckayAlannah @ella__smith_ @davidtmartin @inigomujika_en @SheppardCoach @LouiseMBurke Would be nice to be able to place military personnel into this framework. Any thoughts?

We are having a snowboard contest in China for the Olympics. I like doing cool things with cool people. I like it the most. I’m grateful. @chriswitwicki 🙏 📷 @ China中国 instagram.com/p/CZePvjQPeWx/…

Thanks to @CSICalgary and @JBarnert for the support for @CanadaSnowboard at the Calgary snowboard World Cup!🙏 off to Mammoth!

Read a little more in High Performance Training for Sports ch. 12 by @SheppardCoach and @agarnew Here’s what I got... Simplicity with Excellence. Lot of goods in this chapter.

"You want to transition a collection of people into a team of people when you're talking about leading others. But before that, you need to lead yourself as well." @SheppardCoach LYMLab.com podcasts.apple.com/ca/podcast/jer…

Just posted a photo @ Copper Mountain, Colorado instagram.com/p/CXjJtqurCQ6/…

"Some of the key metrics in the landing being how long it takes you to stabilise after landing, as well as your ability to attenuate that peak force in the landing. We found that that can help us really inform the impact of different strength training activities." @SheppardCoach

Defining Training & Performance Calibre: A Participant Classification Framework. @IJSPPjournal A MUCH NEEDED addition to #exercise #sport science from @MckayAlannah @LouiseMBurke @TStellingwerff @davidtmartin @ella__smith_ @SheppardCoach Vicky L. Goosey-Tolfrey & myself

This week on the Pacey Performance Podcast... @SheppardCoach & @agarnew discuss - •Conducting athlete landing evaluations •Pros and cons of training variation •Should we worry about force vectors? •Jump testing tools to be wary of Listen via links in comments below

🚨 𝗘𝗫𝗖𝗟𝗨𝗦𝗜𝗩𝗘 𝗠𝗘𝗠𝗕𝗘𝗥 𝗖𝗢𝗡𝗧𝗘𝗡𝗧 🔐 𝗠𝗲𝗺𝗯𝗲𝗿𝘀 𝗹𝗼𝗴 𝗶𝗻 𝘁𝗼 𝗠𝗬𝗔𝗦𝗖𝗔! 🔗 𝗵𝘁𝘁𝗽𝘀://𝘄𝘄𝘄.𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵𝗮𝗻𝗱𝗰𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻𝗶𝗻𝗴.𝗼𝗿𝗴/𝗺𝗲𝗺𝗯𝗲𝗿𝘀-𝗼𝗻𝗹𝘆 . #strengthandconditioning #sportscience #legend @SheppardCoach

@builtbyscott @DavidGJoyce Great to have these friends as companions on a Swiss alps drive tonight. 🙏

"It was really clear that the people who thrived (at recent Olympics) had a pretty strong sense of gratitude, had a sense of routine, and a strong sense of cognitive flexibility, but also a little bit of ability to roll with the punches." @DavidGJoyce podcasts.apple.com/ca/podcast/lea…

Thanks @DavidGJoyce for sharing a copy of the 2nd Edition on HP Training for Sports. Great to see so many trusted friends/colleagues as chapter authors! @ShonaHalson @JordanStrength @SheppardCoach @agarnew @DocSoph @davidtmartin @PfaffSC + more. Content/figures look outstanding.

Assisting us with Phase I is an amazing group of coach educators, who will offer their guidance on the 6 most-important things that coaches hoping for a long and successful career in sport require altis.world/product/the-al…