Shinobu Hawk

Proud to announce my verbal commitment to @VCUTracknXC thank you for everybody who helped my along the way up to this point. Excited for the next four years to come! @HsGrafton @VCUThrowSquad

After 370 days I have set a new pr in the Shot put. New pr, school record, city record, conference record, and NE #5 all time 64’0.5”

@TCUCoachEdgar_ I throw 181 in discus and 54 in shot with a 3.4 gpa

I get a lot of questions about our walk on standards

Proud to announce that I finally got my first offer from @VCUThrowSquad! Very thankful for coach tussing and all he’s done for me to help continue my career at the next level

Just finished up a great first unofficial visit with @VCUThrowSquad looking forward to coming back for the official visit in January! #ramsmaybe?

225 (3x12) near the end of a killer leg workout with @LEADSPORTSLLC

Happy to announce I have received a Division 1 offer to continue my Track and academic careers at the University of Wisconsin!

@coach_deg Hopefully I can do a visit sometime in the future

@ShinobuHawk Great talking with you!

Had a great call last night with @coach_deg at Lynchburg University. Great to get more exposure and familiarity with the recruitment process until I find the right school!

Nothing better to finish out a day than leg day… this one was a rough workout since I had just finished camp prior, but the work still has to be done!🔥💪 @VCUThrowSquad @WMTribeXCTF #grind #legday #cantstopwontstop

Had a great bench workout today @LEADSPORTSLLC after a long day at band camp, starting out at 175 and finishing at 265. #grind #9hourdays @VCUThrowSquad @WMTribeXCTF

Just had a great meet and talk with @VCUThrowSquad for my first home visit with a college coach!

STATE CHANPIONS‼️‼️‼️ I clenched my first state championship with a throw of 173’8”. Not the best throws but still a good throw and a good series with four consecutive 170+ throws.Can’t wait to grind these next two weeks for nationals next month! #statechamp #discus #classof2023

Congratulations to @ShinobuHawk for his Virginia Class 4 Championship title (52.75m/173'08)! Great season young man...can't wait for your senior year!

With another pr and top 20 state time, I am so grateful to have made the class 5a states😤🔥. Also the number 2 sophomore in the state! #classof2024 #300hurdles

This was the throw, I didn’t realize that I posted the reaction🥲😅

181’5.5 on Monday’s district meet. For a new pr, lifetime best, school record, facility record, meet record, and new U.S No.46🔥

When your fellow throwers have your back. @ShinobuHawk fantastic 181-5.5 discus attempt. I really enjoyed how the throwers had his back and shared his personal accomplishment (see to end). Much respect to Bay Rivers District throwers and coaches 💯🙏🏾

@MikeCunningham Thanks coach!

@ShinobuHawk 🎉🎉🎉School records are the best! Literally! The best that's every been at your school! Congrats coach and athlete!

Had a great time at my first penn relays this weekend. I set a new pr and school record at 177’5” for 9th place! Had a great time and I can’t wait to come back next year! #PennRelays2022