Speed Training Simon retweetledi
Speed Training Simon
574 posts

Speed Training Simon
@SimonAlmgren
Strength & Conditioning Coach that mainly focus on speed development in Elite athletes in Sweden ⚡⚡⚡
Stockholm, Sweden Katılım Ocak 2012
266 Takip Edilen143 Takipçiler
Speed Training Simon retweetledi
Speed Training Simon retweetledi
Speed Training Simon retweetledi
Speed Training Simon retweetledi

@iMinj21 Tar sig Packers till playoff eller vad tror du?
Svenska
Speed Training Simon retweetledi
Speed Training Simon retweetledi
Speed Training Simon retweetledi
Speed Training Simon retweetledi
Speed Training Simon retweetledi

Speed Training Simon retweetledi

Speed Training Simon retweetledi

Vi söker spelare till vårat J20-lag som satsar mot Regional.
Med hjälp av två oerhört skickliga coacher i Marcus Norell och Tobias Saarimaa.
tumbahockey.se/tumbahockey-j2…

Svenska

@JStal86 @Iisaacmoore Riktigt bra att det är GB också 💪💪 Hoppas han tar sig vidare nu!!
Svenska
Speed Training Simon retweetledi
Speed Training Simon retweetledi

@ProfJLake I would also say 1 since in sports you would see it more frequently than the second one. If I had to choose but for sure I'm working on both!
English

@AdamMeakins I was just thinking that one rep max deadlift with a movement in the spine creates alot of pressure on one vertebrae (where it bends) and thus could cause damage. Compared to same movement but lower weights since it should cause less pressure. No citation here just a thought 😄👍
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