Jason Lake
4K posts
Jason Lake
@ProfJLake
Squiggly lines | Neurodivergent | @msexcel | @ColdstreamGds | he/him | [email protected]
University of Chichester, UK Katılım Ekim 2008
901 Takip Edilen2.1K Takipçiler
I believe @ProfJLake (nice study) would agree- lifting strategies for both barbell and Hex barbell dead lifting may differ based on the coaching methods (technique) and the intent of those methods. Coaches: The trap bar is not always better than the straight bar.
Daniel Berglind, PhD@DanielBerglind
💥 Trap bar > straight bar? ✅ Lift heavier ✅ Generate more power ✅ Involve more muscle ✅ Lower back-friendly Science says: more force, more velocity, more gains. Train smart – get strong. 🧠💪 pmc.ncbi.nlm.nih.gov/articles/PMC59… pubmed.ncbi.nlm.nih.gov/21659894/
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Super happy that l am grown up under the shelters from my lovely supervisors. Big thanks to all co-authors and participants🙏🏻🙏🏻🙏🏻
Chris Bishop@DrChrisBishop
😃 So pleased to report that @Jiaqing_Xu96 passed his PhD viva (with minor corrections) this afternoon. 🙏 Big thanks to @ProfJLake and @Laura_Wilson1 for the tough examination and @NimaiParmar for chairing. 👏 Huge congratulations Doctor Xu!
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QME
Dr Matthew J Handford
Thanks to all those who helped me get here
@j_d_hughes
@TommyEliBright
@Peter_Mundy
@NicolaTheis
@ProfJLake
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Check out "Join Professor Jason Lake in his Inaugural Lecture" eventbrite.co.uk/e/join-profess… @eventbritehelp
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So proud to get the award. Fantastic conference @ISBSOFFICIAL and proud to be part of this great, supportive scientific community…..#ISBS @chiuni
ISBS@ISBSOFFICIAL
Our new Fellows of ISBS: - @gretchendoliver - @DrNealASmith - @BiniRico
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Some excellent work by @TommyEliBright here. Really pleased to have been involved.
Dr Tommy Bright@TommyEliBright
Delighted to share our latest open access publication in @sportsbiomechj 🥳 In this paper we explore key considerations regarding CMJs with AEL 🚀 Massive thank you to my co-authors… @johnharry76 @ProfJLake @Peter_Mundy @NicolaTheis @j_d_hughes 👇 tandfonline.com/doi/full/10.10…
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Jason Lake retweetledi
Delighted to share our latest open access publication in @sportsbiomechj 🥳
In this paper we explore key considerations regarding CMJs with AEL 🚀
Massive thank you to my co-authors…
@johnharry76
@ProfJLake
@Peter_Mundy
@NicolaTheis
@j_d_hughes
👇
tandfonline.com/doi/full/10.10…
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@johnharry76 @TommyEliBright Love that pitch, @johnharry76, and thank you for all your hard work on it.
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Want to Study athlete strategies with Augmented Eccentric Loading but only have force platforms?
Better give this a read!
TLDR: you must combine forward and backward integration to locate dumbbell release!
Great work @TommyEliBright and thx for having me on the team!
Dr Tommy Bright@TommyEliBright
Delighted to share our latest open access publication in @sportsbiomechj 🥳 In this paper we explore key considerations regarding CMJs with AEL 🚀 Massive thank you to my co-authors… @johnharry76 @ProfJLake @Peter_Mundy @NicolaTheis @j_d_hughes 👇 tandfonline.com/doi/full/10.10…
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@handford_matt @E_C_S_S @kcrehabguy @j_d_hughes @TommyEliBright @NicolaTheis @Peter_Mundy Well done Matt 👏👏
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Great presenting our Delphi study into ECC training at @E_C_S_S conference.
Also brilliant to see @kcrehabguy showcasing how he uses our ECC framework within his practice.
⬇️⬇️⬇️⬇️
journals.lww.com/nsca-scj/abstr…
@j_d_hughes
@TommyEliBright
@NicolaTheis
@Peter_Mundy
@ProfJLake
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Congratulations to all those in the @okstate_ehs who were reappointed and promoted.
Doesn't get much better than becoming a full-professor at your alma mater! Thanks to everyone for your support!
#GoPokes!
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Jason Lake retweetledi
We are looking for participants to provide information about Accentuated Eccentric Loading in resistance training. Even if you don't use this method you can participate - tinyurl.com/2u58ax6z
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Jason Lake retweetledi
1️⃣ year has flown by and our journal article hit 5,296 reads! 📊 That’s ~441 per month! Have you read it yet? Discover the insights with the following link: mdpi.com/2297518
#SportsScience #ResearchImpact
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Might have taken longer than I wanted, but officially Dr. McKeefery now. ✅
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@Doc_Haff @anthonyturneruk @PaulComfort1975 @CoreyTwine @SalfordUni @UoS_HealthSoc @ForcePlateCoach @PaulAJonesUoS @M_Cuthbert15 @KrissyKendall1 Oh man, I’m kicking myself for not thinking of either of these 😂😂
Chichester, England 🇬🇧 English
@anthonyturneruk @PaulComfort1975 @CoreyTwine @SalfordUni @UoS_HealthSoc @ForcePlateCoach @PaulAJonesUoS @ProfJLake @M_Cuthbert15 @KrissyKendall1 Or “may the force be with you” 😂
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On route to Houston Texas to present and learn at the SHOP24 conference. Thanks 🙏 to @CoreyTwine for the invitation and the coauthors who aided the writing of the related review: link.springer.com/article/10.100…
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@anthonyturneruk @PaulComfort1975 @CoreyTwine @SalfordUni @UoS_HealthSoc @ForcePlateCoach @PaulAJonesUoS @Doc_Haff @M_Cuthbert15 @KrissyKendall1 @anthonyturneruk wins the comment section 👏👏😂😂
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@PaulComfort1975 @CoreyTwine @SalfordUni @UoS_HealthSoc @ForcePlateCoach @PaulAJonesUoS @ProfJLake @Doc_Haff @M_Cuthbert15 @KrissyKendall1 Please finish your presentation with “strength training is not rocket science” 🙏🙌💪🚀
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@PaulComfort1975 @CoreyTwine @SalfordUni @UoS_HealthSoc @ForcePlateCoach @PaulAJonesUoS @Doc_Haff @M_Cuthbert15 @KrissyKendall1 Have the best time mate!
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Fantastic work, @handford_matt 👏👏
Dr Matthew J Handford@handford_matt
Our review ‘A conceptual framework of different eccentric training methods methods’ is now fully published in @NSCASCJonline journals.lww.com/nsca-scj/abstr… @j_d_hughes @TommyEliBright @ProfJLake @NicolaTheis @Peter_Mundy
Littlehampton, England 🇬🇧 English
@StrCoachNetwork I mean, if we’re going to be picky, that’s a hex bar. The trap bar, as invented by Al Gerard in the late 80s (I think) was a trapezoid. I can’t remember who distributed them in the states, but what was Watson Gym Equipment distributed them in the UK. I got mine in 1997. Very cool
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Do you program Trapbar deadlift with your athletes?
Or do you call it Hexbar deadlift?
Maybe you don’t use the movement at all.
We have heard from coaches who use it to replace squats.
Others use it as posterior chain dominant movement.
We would love to hear your thoughts and experiences. Let us know down in the comments below.
#SCN | #StrengthCoachNetwork | #Education
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