Sleep Well Science

Why does putting back the clocks an hour disrupt us so much? By Professor John A Groeger of @NTUSocSciences @ConversationUK #NTUResearch @NottmTrentUni theconversation.com/why-does-putti…

The clocks go back this weekend⏰ Does it ever throw you off? It's not just you. Our director, Professor John Groeger, shares an insightful read on The Conversation about why the clock change affects us so much 👉 theconversation.com/why-does-putti… @ConversationUK @NTUSocSciences

Has the back to school tiredness set in yet?💤 Professor John Groeger from @SleepWellSci @NTUSocSciences explores primary age sleep, and how we can make sure our children are getting the best night's rest they can to help them learn and grow🛌📈 #Sleep #BacktoSchool #NTUResearch

We’ve had a great first day at the @BABICMorg 2025 Conference! If you didn’t get a chance to visit our stand today, be sure to stop by tomorrow for a chat about sleep after injury — why it matters and how we assess it. 😴🧠🔍 #BABICM

We’re excited to be exhibiting at the BABICM Conference! 🧠✨ Visit the Sleep Well Science stand to learn how better sleep supports injury recovery, and learn more about our sleep assessments. See you there! #BABICM2025 #Sleepafterinjury #BrainInjuryCare

Had a wonderful time last week at the @BABICMorg and @_superiorhealth Reflect and Recharge event at @champneys - speaking about why sleep matters - how it supports our mental health, changes across menstruation, menopause, and why there’s no one-size-fits-all when it comes to😴🛌

Our researchers often work behind the scenes offering their expertise to popular shows. @NTUSocSciences sleep expert, Professor John Groeger, spent the day with @OperationOuch offering his wisdom and scientific equipment to help the Drs explore whether we can sleep standing up💤

Had a fantastic day on the set of @OperationOuch @cbbc offering my insights into the question "Why can't I sleep standing up?" My answer: you can! Sleepwalking... And fun fact: horses sleep standing up too! Check out ep 14 here🧍🏽‍♂️🧠💤 bbc.co.uk/iplayer/episod…

🚨REMINDER ⏰ Only 2 weeks until our Christmas prize draw winners are announced! (A £50 VOUCHER for yourself AND your client‼️) You will be entered when your client completes our FREE sleep screening service (each client will be an additional entry).👇DM us to receive the link!👇

NTU has been awarded £2.5m to lead a new project to speed up the development and availability of crucial rehabilitation technologies. As well as supporting recovery, the move is expected to deliver a significant economic impact. @EPSRC @MTIF_UK @JohnHunt_ICFBSE @ntu_research

Our FREE sleep screen provides a personalised report of your client's sleep, fatigue, and pain - indicating how your client compares to healthy individuals, and whether additional sleep support/assessment is warranted. 🔴🟠🟢Below is a snippet from the report’s summary section

🚨Case managers... 🎁Do you want to win a £50 VOUCHER for yourself AND your client? You will be entered into our prize draw when your client completes our FREE sleep screening service (each client will be an additional entry). 📩DM us to receive the link! 👇More info below👇

‘All aboard the night train’ Had a lovely evening at the @NottmTrentUni twilight talk, sharing our work with prospective students and some background on adolescent sleep 🧠💤

Are we overthinking sleep? Professor John Groeger @SleepWellSci @NTUSocSciences explains why the TikTok 'sleepmaxxing' trend might actually stop us from having a good night's sleep mailonsunday.co.uk/health/article…

What a brilliant first day attending the @BABICMorg conference in Coventry #BABICM #BABICM2024 #braininjury #BABICMorg

Had a fantastic day at the @BABICMorg annual conference in Coventry representing @SleepWellSci, learning more about acquired brain injury and meeting some great people. #BABICM #BABICMorg #BABICM2024 #BABICMconference2024 #braininjury

@CEHolden_1 Delighted for you both - and congratutations to one of my very success PhD students!!

This #WorldSleepDay, Professor John Groeger talks about a recent study which found that social deprivation and ethnicity affect sleep quality 🛌 @SleepWellSci @RoehamptonUni ntu.ac.uk/about-us/news/…

Did you know that where you live, your ethnicity and your income could all have an impact on how you sleep? Prof John Groeger @SleepWellSci @NTUSocSciences explains what @uk_biobank data tells us about our night time patterns #WorldSleepDay Watch👇and read ntu.ac.uk/about-us/news/…