snowcollege.softball

As an athlete, you should be training your mind just as much as you train your body. Likewise, coaches should teach mental skills just as much as they teach physical skills.

Five steps to entering the zone: 1. Quiet your mind and relax your body 2. Be positive 3. Focus on the task at hand 4. Give your best effort 5. Trust your instincts Entering the zone can be difficult, but if you keep trying these five things, you can do it!

Mental toughness is the ability to maintain peak performance through stress (pressure, adversity), discomfort (fatigue, pain), distractions (crowd noise, media), and also success (boredom, complacency).

To be a good leader, you have to want the other guys to have success. You have to want to win more than you want to shine yourself. – John Stockton

Don’t get mad, get better. – Cindy Bristow

From the Badger Family💙🦡💙

Congrats Lady Badgers🦡

@SnowAthletics Congrats lady badgers!!!🦡

Badgers Survive Five-Game Thriller; Punch Ticket to NJCAA National Championships bit.ly/2NVC3sP

Congrats Badger Volleyball!

PLAYERS: Your talent is important and you need to always be working on your game. But, remember that the most important skill you can have is the ability to help your team win. Figure out what your team needs and deliver!

Snow College Softball team is hosting 2 camps one for ages 8-12 on Friday October 18, 3:30-7:30pm High school October 19 10-4 T-shirt included! Contact alley.gee@snow.edu

The most important ingredient to winning: no personal agendas. The commitment has to be ‘us’ driven, not ‘me’ driven. – Kevin Eastman

A quiet bench is a losing bench, A quiet gym is a losing gym, and a quiet team is a losing team. Communicate and be enthusiastic! – Bryce Tesdahl

Do you want to know who your best teammates are? Watch how they react when someone else does something good. – Phil Beckner

"Mental toughness is doing the right thing for the team when it's not the best thing for you." ~ Bill Belichick, New England Patriots

PLAYERS: Next time you’re annoyed your coach holds you accounatable for effort and attitude and asks that you bring your very best in practice and in games day after day...ask yourself this: Would you rather play for a coach that doesn’t care? via @PureIntensityBB

New Story: Marae Condie- Daily Herald Athlete of the Week sfhsdonsathletics.com/2019/04/09/mar…

Outties! I didn’t want you to miss this one!! @jenna_holcomb4 what a Gorgeous play! You make us all so proud! 😂 @jessmendoza @leah20usa @yankeekk12 @CaitlinLowe @gvecchio_gina @Chippingaway48 outties of the world you agree?

PLAYERS: A coach's job is not to make you happy. A coach's job is to make you better. They may not always say things that you like. But take advantage of the opportunities you have to improve yourself and the team.

Memo to the BEST player on the team: Do you have the best attitude and best work ethic on the team? I hate to put this on u, but if you master that—everyone will follow n u will start to win those close games..#leadfromthefront ps: You’re not sure if u r? Ask your teammates..