Nathan Sobko
18 posts


Winter Sports are back in FULL next Monday! Tag student-athletes & schools who still haven’t taken this pledge. I am challenging all @WIEagles athletes to do this! Let’s keep COVID on the bench! Hear this interview w/@lexigreen_20 & @SobkoNathan 9 AM Saturday on @FoxSports_1280

I wrote a viral story several years ago titled, #OneBadTweet about social media dangers for student-athletes. Here is the story behind the opposite, #OneGreatTweet by @lexigreen_20 of @mendonGVBB and how it hopefully will help athletes be smart & stay healthy this winter!
















Post Game/workout cool down 😴😴 # Often when athletes end games or workouts, then tend to just bounce. What’s wrong with this is that your body is still in a sympathetic (fight or flight) state. This can cause more fatigue & delays the recovery process. . . . Instead do this!







