South Lakes Running Guide

I'm not using this account anymore, so please follow me @HeatherOhly for updates on running and nutrition!

Favourite Americanisms from my first @Alpinehikers tour: Weed whacker = strimmer! Charley horse = cramp! 😁

@naturesworkuk @HeatherOhly @Eurostar @SNCF @RailService @seatsixtyone Definitely not the cheapest option, but an investment in the planet 💚 and we are coming here to earn money after all.

@HeatherOhly @SouthLakesRun @Eurostar @SNCF @RailService @seatsixtyone What was the cost? Any deals? It didn't work out financially when I looked

@Talkultra @OureaEvents Highlight of my long bus journey today!

Episode 224 of Talk Ultra podcast brings and in-depth interview with Shane Ohly from Ourea Events who bring races such as The Dragons Back and Cape Wrath Ultra to reality. @OureaEvents . iancorless.org/2022/06/16/epi…

@DragonsBackRace @MontaneOfficial Luchos for fruity sweetness with sustainable packaging! luchos.com

Forget Cadair Idris... for many participants, the highlight of Day 3 of the @MontaneOfficial Dragon's Back is the chance to go to the supermarket 🛒 What are your favourite snacks to load up on for a long run? 🥪 📸 No Limits Photography

The climate crisis is the number one emergency. Renewables not only fight the climate crisis, they support energy security. Renewables are the peace plan of the 21st century.

Scrambly windy Goatfell fun! 🏴󠁧󠁢󠁳󠁣󠁴󠁿

‘I’m a pregnant woman making choices’: Shauna Coxsey on climbing – and the ‘bullies’ who want her to stop #Echobox=1652866734" target="_blank" rel="nofollow noopener">theguardian.com/sport/2022/may…

Great second day for #GirlsOnHills #LakeDistrict linking up Rydal Water, Silver Howe, Elterwater and Loughrigg #trailrunning

Fun day working on #GirlsOnHills trail running weekend. Windy and invigorating! Lots of chatting, sharing and learning 😁

@naturesworkuk Can't wait to be out there from late June onwards! 🌸

1/ Some of the wonderful blooms currently flowering in the Swiss Alps. My work takes me to some amazing places where I combine my passion for guiding & for alpine ecology. Auricula, Yellow gagea, Mezereon, Matted globularia #wildflowers #wildflowerhour #swissalps #flowers #alps

Lovely evening at Inchnadamph camp 6 @CapeWrathUltra

I don't often run on roads, but the long road into Kinloch Hourn is stunning! Working @CapeWrathUltra 🏴󠁧󠁢󠁳󠁣󠁴󠁿

I'll be doing my bit by traveling to and from the Alps by train this summer, working for @RunTheAlps and others! 💚

We asked our class of 2021 if they had any advice for those hoping to tackle the iconic Dragon's Back Race and they didn't disappoint👍 It's perfect reading for any aspiring dragon slayers 🐉 Which tip is your favourite? 👀 dragonsbackrace.com/guidance/2022/…

Our guide to the top 10 treks in Europe awe365.com/10-best-treks-…

@mikerraine @the_AMI @visitsnowdonia It was a pleasure to support your first bus commute!

Still a few places available on our #GirlsOnHills #LakeDistrict #trailrunning weekend 11/12 June🏃‍♀️

💬 "The plan to give the green light to a new coal mine in Cumbria is reckless in the extreme and shows a Tory government abandoning any pretence of leadership on the climate crisis." 🏭 @carla_denyer as the government is set to approve Cumbria mine. independent.co.uk/climate-change…

I began illustrating the beetles & bugs of Britain in lockdown, having no idea of the extraordinary diversity of species living right under my nose, or how vital they. This project has been totally absorbing, fascinating & inspiring and is only just getting going! #beetle #bug