SPEED STRENGTH

300 Club on the bench.. and still moving at 4.4 speed. Power + speed translates. Class of 2027 RB Delaware’s #1 RB #RecruitDE #ClassOf2027 #BuiltDifferent @MiddletownFB

RESULTS…… this is what I guarantee!!! school workouts didn’t help this kid, his will to trust the process to be a leader and go against the norm changed him from a 5.14 to a 4.71 laser

@arric_dawkins4 here at speed strength where elite performance is the norm! Crush competition, it’s takes a lion to beat a lion, be a leader!

Strong back, Strong player 300lbs good mornings on workout #2 today I’m chasing something bigger!! #RecruitMe #ClassOf2028 @MiddletownFB

@CoachTMorg Yes my Standard is the crush mediocrity and make an elite performance The norm. school workouts aren’t doing that for these kids, it’s failing the kids. Plenty of under developed athletes. Not only that off-season workouts are 100% voluntary that’s part of the sign up.

Listen bro i respect what you do - i say this me and you both have a duty to help this kids become young men - it’s deeper than just the sport - and within that duty we should hold them to a standard - you sign up for this it comes with being consistent and being present for those around you as well to - get your own workout in absolutely but also come up lift your homies come grind with them to - be a leader amongst men

@CoachTMorg I’m different I’ve seen too many kids NOT reach there full athletic potential from the same exact thinking you present. Having to wait after their senior to improve to there athletic attributes so they can continue their career after HS! School workouts leave kids underdeveloped

@SpeedStrengthA As i will never tell kids not to come workout with you or any other private trainer we ask for the same in return- Much respect to what you offer to these kids and goals you help them reach

@CoachTMorg And if you know how body works you can’t do a squat to you drop mindless routine first then go see your position coach afterwards why? I was taught to be together when it was time to hit separate to e wolves from the sheep

@SpeedStrengthA Yes we talked before and originally I’m not from Delaware and this is how it ran regardless where a coach is from and if you know me i promote always kids getting better 100% but i also teach my kids to be together show up got each other don’t always be about “ME” in a “WE” game

@Lucca_Smit Get lower, stop it

Haven’t back squatted in 3 months and pr’d with 455

@CoachTMorg Stop it all NFL guy’s have there own trainers stop it! They’re not going back to college nor HS workouts, stop it!

@SpeedStrengthA It’s just like NFL Ota’s they aren’t mandatory but player lead and guys are building team camaraderie

@CoachTMorg At colleges workouts yeah, you’re delusional.

@SpeedStrengthA This comment says a lot / guys at nfl combine are going to next level as individuals - i bet they were at the college workouts

@CoachTMorg You have lack of knowledge when it comes to the nervous system my friend and how it works.

@SpeedStrengthA I have never told a kid to skip outside private 1on1 training - but i have told kids to schedule your private trainings around your school trainings as well to - i teach my kids to show up for each other - on field and off field - and that’s all part of it

@CoachTMorg When I talk to you before, I said, you sound like the rest of the Delaware coaches and you sound like them again. You rather have your team bond instead of them improve their athletic attributes. When I played we bonded when it was time to hit separate the wolves/sheep

Even if you feel as tho that’s true - workouts either your team is bigger than just that / this is where you create team bonds / build and push each other as a team in a team sport - outisde training is absolutely fine / but to not go to your schools workouts that isn’t the answer - at all - you signed up to play football at this school - that consistent of being there outside in season -

@CoachTMorg Got another question for you The guys at the combine did they go to school workouts to get ready?

@SpeedStrengthA I’m not talking about a rule book - I’m just asking you do you think kids should just not attend off season workouts

@CoachTMorg Here’s a question for you. Should the kids skip school workouts in order to run a faster 40 by 4/10 of a second jump higher by 6 inches and overall become a better athlete Or should he go to school workouts and have very little to no benefits ?

@SpeedStrengthA You want me to be honest idk what the diaa rules say about it - but from a former athlete my self and i would assume you to - we all know we suppose to be showing up to these school workouts -

@CoachTMorg My point you don’t know the rulebook. I would never show up to any place that hasn’t improved any of my athletic attributes for the sake of the team. yes I was a former athlete and no, I didn’t go to school workouts so we had the option to attend or not I chose to go elsewhere.

@CoachTMorg Sometimes being a leader means not following the masses. School workouts ain’t helping nobody drop their 40 x 3/10 of a second school workers ain’t helping. Nobody improve the vertical by 6 or more inches Let’s be honest!

@SpeedStrengthA Off season workouts was very important! And my parents and uncles made sure i was showing up and being an example from my team especially since coach depended on me to be a leader - i had to show my leadership and 1 of the top ways is to be present

@CoachTMorg According to the rule book they should have the option without repercussions or retaliated against? When they are 100% Volunarty

@SpeedStrengthA Do you think high school athletes just shouldn’t attend off season workouts ?

@CoachTMorg According to the DIAA rules and regulations off-season weight room workouts are 100% voluntary am I right or wrong according to the book?

Morning speed and explosive plyometrics work in this morning working against Mother Nature!🔥 @SpeedStrengthA @AppoFootball