Spenser Villwock

Marine Corps 50K #Ultramarathon complete, second year in a row. ✌🏽#Distance #Running #DC

What keeps me pumped up while at the gym? This morning it’s reflecting on our global @cpcusociety community and the epic time we had at #In2risk23 in Washington DC last week! #RiskManagement & #Insurance #Amazingness!

Hanging out with a fellow #vegan. 🫶🏽

Never forget. #911NeverForget

👀

24 miles around #DC on the 49th birthday. Gonna be a great year! Thanks for all the well wishes! #ultra #running #lovelife

20 miles, 4:45am start. Headlamp plus sunglasses. @HartCorey would be proud. #WearMySunglassesAtNight #80sKid #trailrunning #ultra #running 🤘🏽

Our daughter’s #GuineaPig #Chewbacca living his #best #life on the #beach

Reppin’ #Philly #Runners on #DC #trails early on a #Monday. Crush the day! 🙌🏽

My latest for @RiskInsurance is all about the upcoming @cpcusociety #leadership event in Tampa! Register now! #cpcu #abileads @SpenserVillwock @Thunderbird Network, Learn and Develop Your Ability to Lead as CPCU's In2Leadership Returns to Tampa riskandinsurance.com/network-learn-…

Second #marathon of 2023 complete and just crested 400 mi #run since Jan 1. #ultrarunning 🤘🏽

@Long_Brown_Path @UltraRunnerPod Agreed. In normal weather conditions, don’t need any nutrition until closer to 26.2.

@UltraRunnerPod Nothing! Not for 20 anyhow

You can take a sandwich-size Ziploc bag with you on your 20 mile run. No gels. You've already got a water bottle. What's in the bag?

First #marathon of the year in the books. #distancerunning #bliss

Join Amy Cole Smith, our Director of #Diversity, on Tuesday, December 13th, 10:30 AM EST, in conversation with minority business owners about challenges faced and setting themselves apart in #riskmanagement and #insurance. Register for the webinar today: bit.ly/3HzCmXN

Gift yourself 🎁 a career boost at #In2Leadership23, taking place March 28–29 in sunny Tampa, Fla. We're excited to share that we've partnered with @Thunderbird to bring you expert leadership training in #ChangeManagement #Coaching #collaboration and more! cvent.me/9WrVd5?RefId=T…

Establish your professional network with tens of thousands of risk management and insurance professionals across the globe with a Society membership. Traci Adedeji, CPCU, shares how she relies on the connections she's made through membership. bit.ly/3MDUtw2

New! What does automation mean for an organization and what could it mean to the individuals that make up the organization? ➡️Register now for this free webinar: bit.ly/3hCcpLW

Join The Institutes President and CEO, Pete Miller, for this @Travelers Institute webinar on Nov. 30, at 1 p.m. ET, focused on growing your risk management career. Register today. travl.rs/3DPDvGP

@Claims_IG_CPCUs @cpcusociety #WootWoot!

Only 6 days to go until the @cpcusociety #In2Risk22 conference. We cannot wait to see everyone. Get to San Fran!! #WeAreTheCPCUSociety #insurance

Dramatically #elevate your career and life in #riskmanagement and #insurance by being an active member in the #CPCUSociety, just like @megandcampbell!