Sperm Commander

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Sperm Commander

Sperm Commander

@SpermCommander

Sperm Quality Maximization Expert. Jacked, young Christian dad. Your sperm quality affects your offspring's entire life. no Ai posts, hard science

California, USA Katılım Mart 2026
36 Takip Edilen166 Takipçiler
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Sperm Commander
Sperm Commander@SpermCommander·
@drjasonfung How typical for a doctor to tell you “you won’t die” instead of how to optimize your health.
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George Ferman
George Ferman@Helios_Movement·
Anyone who is against peptide use, read this. Jeremy Renner was run over by a 14,300-pound snowplough while trying to prevent it from hitting his nephew. He was airlifted to the hospital, had more than 30 broken bones and his entire body was pretty much broken. Yet he has achieved a remarkable recovery, partly thanks to peptides. Here's the Avengers' peptide stack (based on his interviews). Thread🧵
George Ferman tweet mediaGeorge Ferman tweet media
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♡ Honey ♡
♡ Honey ♡@rawmilkhoney·
It might be a Cali thing but honestly I find Mexicans to often times be more intolerable than blacks
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Richard Hanania
Richard Hanania@RichardHanania·
No matter the poll, Bukele's approval rating is nearly always over 90%. In the last three polls, it's 93%, 93%, and 94%. I've never seen anything like this. We need to study this regime. The international community has massively underestimated the importance of public order.
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Kooms 🌘
Kooms 🌘@scartownkoom·
@SpermCommander @nborgaonkarx White people calling themselves “Americans” is crazy considering they stole the land yall live in, raped, ate and brutally killed the people that were there first
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taoki
taoki@justalexoki·
how do i teach my kid that the world is our enemy without ruining his life
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Richard Hanania
Richard Hanania@RichardHanania·
Love this, and love the incels in the replies being like no, these are fives. Go walk outside. These women are well above average. You’re going to need to be well above average to have a shot. Porn and supermodels have just warped men’s expectations.
LinaHua@Linahuaa

This is what an above average group of 7/10 American girls looks like. They're business students from a very good school (which already raises the average by a lot) They also have significantly below national average BMI. They gonna be top 15% earners. So, in order to looks and status match with them, you should be about 6 feet tall, be in decent shape, dress well, and earn about $150k. The numbers don't lie.

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Lookingupanydaynow
Lookingupanydaynow@proverbs1421·
Absolutely. I personally limit spinach, but I am huge on any member of the cruciferous family, including bunches of arugula. What say you? This year, I am focusing on rotating my vegetable beds... looking at planting more collards, zucchini, my GH will be jalapenos and bells as I can winter those up in WA
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Gunnar | The LPS Loop
Gunnar | The LPS Loop@FarvingCo·
A “healthy” green smoothie sent a woman to PERMANENT DIALYSIS — IN JUST 10 DAYS. Biopsy showed her kidneys had been crystallizing themselves TO DEATH. it’s called acute oxalate nephropathy. raw spinach → 500-1,000mg oxalate per serving → plasma oxalate 3x → crystals deposit in kidney tubules → kidneys fail. a single 100g serving pushes urinary oxalate to levels seen in primary hyperoxaluria — a genetic kidney disease. you don’t have the disease. your smoothie produces the same urinary load. three peer-reviewed cases. AJKD, Cureus, Case Reports in Nephrology. all on dialysis. all from green smoothies. all had risk factors — gastric bypass, CKD, diabetes. their kidneys were functioning when they started. if you take NSAIDs daily, are diabetic, have had a kidney stone, or have had gastric bypass — you’re closer to the edge than you think. your dietitian will tell you to eat more greens — I won’t.
Gunnar | The LPS Loop tweet mediaGunnar | The LPS Loop tweet media
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Jack
Jack@jackunheard·
What is white privilege?
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Sperm Commander
Sperm Commander@SpermCommander·
@PeenusWeenus4 @FarvingCo angsty adolescent. Why don’t you go ask an Ai to explain to you why juice causes fatty liver disease and diabetes? The only context juice is good is right before or during exercise.
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Sperm Commander
Sperm Commander@SpermCommander·
@Krissa_Kray_ Wrong. Beans taste amazing when spiced right and are among the healthiest foods on the planet.
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Sperm Commander
Sperm Commander@SpermCommander·
Why does cottage cheese exist when we have Greek yogurt?
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Sperm Commander
Sperm Commander@SpermCommander·
that may be so, but we find ourselves in a multidimensional web of competition. Everything is trying to eat and not be eaten, yes, plants and animals too. But there are spectrums/gradients. Many fruits depend on being eaten to spread seed. Flowers depend on being pollinated to fertilize and be fertilized. Even parasites depend on being consumed for their life cycle to flow. What it comes down to is how a food affects the body. I used to be carnivore and keto before that. I gave it 3 separate rounds, all in, with salt etc etc for several months at a time. Didn’t work. What’s worse, I think carnivores and keto people started to lose the science argument very very badly and don’t talk about it much today. Research says keto can decrease A1c in the short term, but substantially increase it in the long term. This discussion isn’t had. We also don’t speak much about blue zones being highly highly restrictive of red meat and calories in general. I think the main problem is carnivore/keto people came into the diet trying to fix a major problem they had, and many of them found great success. The problem is that it’s likely not the best solution for the majority of people. Particularly now that we have glp1s taking care of the main issue these diets solved: obesity. The other main issue I’ve heard much about (autoimmune conditions) are understandably helped by keto/carnivore substantially, but I think only because they’re elimination diets. People just need to throw the crutches away and seek other foods that don’t bother them. Idk, I wish you well and hope you find truth with an open mind as a capable person.
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Tracy Beanz
Tracy Beanz@tracybeanz·
@SpermCommander @FarvingCo The greens have oxalates to protect themselves. You can avoid dealing with them by eating the animal that can digest them without issue.
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Sperm Commander
Sperm Commander@SpermCommander·
@Z4BTC_ the one on the left is pretty although she’s a little yoked lmao she could lose some weight
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Z’s Turning 🍊
Not a single woman in this picture is remotely close to a 7/10. At best, they qualify for a 5’6”–5’10” male making $75k a year and who is a 5/10 in looks, and that’s being generous. The problem with modern dating can be summed up by the fact that the women in this picture would projectile vomit if you showed them their looks match.
LinaHua@Linahuaa

This is what an above average group of 7/10 American girls looks like. They're business students from a very good school (which already raises the average by a lot) They also have significantly below national average BMI. They gonna be top 15% earners. So, in order to looks and status match with them, you should be about 6 feet tall, be in decent shape, dress well, and earn about $150k. The numbers don't lie.

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