Markus Namekian Lee

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Markus Namekian Lee

Markus Namekian Lee

@SpikeBoyQ

"My skill set is very serious, in fact, spit a wild rap, carve a steak right off the cow's back" -Bronsolini 🦁 🐯 🐙 🐴 Motor City

MP Katılım Haziran 2009
260 Takip Edilen393 Takipçiler
Jesse Adams
Jesse Adams@j_adams25·
U called it with T-Rex mark
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UFC
UFC@ufc·
A majority draw between these two bantamweights 🤝 What were your scorecards? [ #UFCSeattle | LIVE on @ParamountPlus ]
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Markus Namekian Lee
Markus Namekian Lee@SpikeBoyQ·
Finished the fast at 88 hours but i definitely could have gone longer. Time to gorge during March Madness
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Markus Namekian Lee
Markus Namekian Lee@SpikeBoyQ·
Just hit hour 85, gonna have an electrolyte drink and see how long i can go before having lunch (trying to push until noon but might crack sooner). Hours 43-56 were pretty rough but outside of that it hasn’t been too bad.
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Markus Namekian Lee
Markus Namekian Lee@SpikeBoyQ·
Just hit hour 42 of a 72 hour fast. The first 36 hours are real tough but I feel like I am over the hump and no longer feeling hungry. My mind is clear, senses are sharp, and my body feels great. I may even be developing super powers, but I will keep you all updated.
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Markus Namekian Lee
Markus Namekian Lee@SpikeBoyQ·
@bechtelJOE That’s the way to go honestly, it’s not too hard to be restrictive with the diet during the week.. and then the pay off is you can pig out over the weekend
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Joe Bechtel
Joe Bechtel@bechtelJOE·
@SpikeBoyQ I wouldn’t say they are true fasts but I am eating very little. Once the weather gets better to golf I will have to eat more in order to not die for physical activity tho lol
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Markus Namekian Lee
Markus Namekian Lee@SpikeBoyQ·
@bechtelJOE You’re doing 96 hour fasts in consecutive weeks? How are you not dead lol?? I was thinking about mixing in one day a week of no eating going forward or maybe skipping lunch a couple times, but Monday-Thursday back to back weeks is wild
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Joe Bechtel
Joe Bechtel@bechtelJOE·
@SpikeBoyQ I've been trying M-Th fast or close to it for a couple weeks and it has been kinda easier than I thought and it is working. Will throw in a small snack for lunch once or twice but nothing else. Fri-Sun I eat normal. Friday I go ham on what I am craving. I want🍕so damn bad.
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