
Whatever you think you know as a strength/baseball coach, you don’t know as much as Cressey. Take to heart his thought processes on load management from a physiological stand point and your athletes will benefit greatly.
Eric Cressey@EricCressey
No MLB pitcher has thrown >3IP yet, but high school arms threw complete games in FL this week. And, the HS kids will be playing fall ball four weeks after the World Series ends. The first "fix" for the injury epidemic is more about math and common sense than cutting-edge ideas.
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