Berkeley High School Strength & Conditioning

STAGS v WAVE 🆚 Summerville ⏰ JV: 5PM | V: 7PM 📍 Summerville, SC 🏟️ Green Wave Park ⛅️ 63 degrees #StagSoftball | #WeAreONE

🥴🥴🥴 @Alaina_Carter28 🎉🎉🎉

Congratulations to the boss man @CoachBWelch ! #betteratberkeley

BACK IN STAG COUNTRY! 🦌 🌎 🆚 Fort Dorchester ⏰ JV: 5PM | V: 7PM 📍 Moncks Corner, SC 🏟️ Stag Softball Field ⛅️ 51 degrees #StagCountry | #WeAreONE

Home Opener @ #JimBradleyField #FindAWay

Week 10 of @criticalreload nutrition curriculum: Protein Pt1 #betteratberkeley

#GameDay #FindAWay

Berkeley Stag S&C Sessions for 3/16-3/20 Powered by:@rockdaisyams @enodesports @DashrMPS @criticalreload @SkyhookJumpMat @BerkeleyStags #betteratberkeley

Shark Attacked!

Congratulations Coach #FindAWay

TOMORROW 🦌 🥎

It’s “Clarendon Clear” that we won 🤧

More upgrades have arrived to the low country 🔥🔥🔥 Striving to create the best training experience possible for our @BerkeleyStags Students & Student-Athletes! #betteratberkeley @AdvantageSF @parogers165 @Stag_Strength

BACK IN STAG COUNTRY! 🆚 East Clarendon ⏰ JV: 5PM | V: 7PM 📍 Moncks Corner, SC 🏟️ Stag Softball Field 🌤️ 75 degrees #StagSoftball | #WeAreONE

Congratulations to Junior Small Forward Amani “AJ” McCray on being selected to the 2026 Region 7-5A All-Region Team for the 3rd consecutive year! We are proud of you and your hard work! Need some rebounds? Call AJ! 😤 @AJMcCray_ #RESILIENT #KEEPWORKING #HARDWORKPAYSOFF

Congratulations to Sophomore Guard Alaina Carter on being selected to the 2026 5A Girls SCBCA All-State Team and the Region 7-5A All-Region Team for the second consecutive year! We are proud of you and your hard work! Get a bucket 3! 😤 @Alaina_Carter28 #RESILIENT #KEEPWORKING

#6 Lexie Wright throws a no hitter tonight vs Goose Creek with 8 Ks! 🔥