William Fly

Still have the best job in the world…. Grateful for the opportunity to do what I feel like I was made to do. “Give thanks in all circumstances; for this is God’s will for you in Christ Jesus”- 1 Thessalonians 5:18 #betteratberkeley @stag_strength

STAGS v WAVE 🆚 Summerville ⏰ JV: 5PM | V: 7PM 📍 Summerville, SC 🏟️ Green Wave Park ⛅️ 63 degrees #StagSoftball | #WeAreONE

There are workouts… and then there are moments that mean something more. Tomorrow, we honor Griffin Scott Pherson — a fighter who gave everything he had for 2 hours and 5 minutes. And in that time… he inspired a movement. The #GriffinChallenge is more than training. It’s about family, resilience, and legacy. 👉 Complete the workout 👉 Do it with your team 👉 Tell Griffin’s story 👉 POST IT Let’s show what the NHSSCA FAMILY is all about. 2 hours. 5 minutes. A lifetime of impact. #GriffinChallenge #NHSSCA #FAMILY #StrengthAndConditioning #Coaches #Athletes

🥴🥴🥴 @Alaina_Carter28 🎉🎉🎉

Congratulations to the boss man @CoachBWelch ! #betteratberkeley

BACK IN STAG COUNTRY! 🦌 🌎 🆚 Fort Dorchester ⏰ JV: 5PM | V: 7PM 📍 Moncks Corner, SC 🏟️ Stag Softball Field ⛅️ 51 degrees #StagCountry | #WeAreONE

Home Opener @ #JimBradleyField #FindAWay

🤝 ONE MORE COACH 🤝 Stronger together. Better for our athletes. The One More Coach Campaign is about showing up for each other in the high school strength & conditioning community. A quick message, a shared idea, or a simple check-in can go a long way. One reach out. One shared moment. One more coach supported. When coaches are connected, the profession grows stronger — and so do the student-athletes we serve every day. Let’s continue to build a community where support is the standard, not the exception. #NHSSCA #OneMoreCoach #NHSSCAFamily #HighSchoolStrength #StrongerTogether #CoachesSupportingCoaches 💪

Week 10 of @criticalreload nutrition curriculum: Protein Pt1 #betteratberkeley

#GameDay #FindAWay

Who doesn’t care about Texas Tech and DB choice? Or if you box squat or not? Or how deep you let your athletes squat? Or if you squat? Or if you use Olympic Lifts or not? Or if you use powerlifting parameters or not? Or if you “condition” with tempos or HIIT or sprints or small sided games? Or what you do with the athletes you are tasked to train??? 🙋‍♂️🙋‍♂️🙋‍♂️🙋‍♂️🙋‍♂️🙋‍♂️🙋‍♂️ “Why does anyone care what another coach is doing?” @Brandon_L_Davis asked the question of the year in our DM chat 🤣🤣

⏳ Only a Few Weeks Left! ⏳ Don’t miss your opportunity to submit nominations and applications for the NHSSCA Awards and Scholarships. 🏆 All Americans 🎓 Professional Development Scholarships 📚 Griffin Scott Pherson Educational Scholarship 💪 Program of Excellence These recognitions highlight the outstanding athletes, programs, and coaches making a difference in high school strength & conditioning. Make sure your athletes, programs, and coaches are recognized! #NHSSCA #HighSchoolStrength #NHSSCAFamily #CoachEducation #AllAmericans #ProgramOfExcellence

Williams Strength is excited to see the SC principals and athletic directors at the SCAAA Conference this week. @SouthCarolinaAD

Berkeley Stag S&C Sessions for 3/16-3/20 Powered by:@rockdaisyams @enodesports @DashrMPS @criticalreload @SkyhookJumpMat @BerkeleyStags #betteratberkeley

Shark Attacked!

Baseball .... Berkeley 7, Waccamaw 2... 400th career win for Stags coach Landy Cox.

BATTLE ON THE BASES GAME DAY! 🆚 Aynor ⏰ 11:00 AM 🆚 Oceanside ⏰ 12:30 🆚 TBA ⏰ 3:00 PM 📍 Wescott Park 🏟️ Atlanta Field 🎟️ $15/person ☀️ 75 #StagSoftball | #WeAreONE

Congratulations Coach #FindAWay

Great day to have a great day 💪 Excited to be representing the @nhssca & @stag_strength her at @GlazierClinics Charlotte! Come swing by our @nhssca booth/table & learn how the @nhssca can help educate, equip, & empower you & your coaches that lead our youth. #family