Steve owen 🇺🇦🇦🇫

So I have finally taken the plunge and started to write a blog, a small one for now, as I start to get things moving, whilst I'm recovering from surgery. hope you like it let me know what you think. #newblogpost #resilience #Motivation steveowen.co.uk/post/war-fight…

Was a great evening at the welsh @AwardsVeterans last night and to get silver in the Role model of the year was very humbling. And @woodys_Lodge to win the health and well-being award is truly amazing. #veteransawards #veterans #veteranshelpingveterans

Another 3 miler this morning, Start as you mean to go on. Doesn’t matter what happened yesterday. It’s today and tomorrow that counts. KEEP TURE, STAY STRONG, BE GREAT!! #earlymorning #fitness #mindset #motivation #resilience #veterans #nevergiveup #noeasyday

When tough times come, remember how far you have come to be where you are now. Small steps are better than big ones. Be thankful for the day even if it’s a bad one. KEEP TRUE, STAY STRONG, BE GREAT #fighter #motivation #mentalstrength #resilient #lifelessons #training #life

It’s not about the talking, it’s not about the opening up, it’s about the fear of the unknown. #mentalhealth is just as important as physical health.. . Looking to your future is better than regretting your past. #selfcare #moveforward #future #NotAlone #motivation

There are worse ways to start the day so get out there and get it done. #amputee #gym #dedication #Disability #Veteran #noeasyday

Nice 3 miler 0530 this morning not bad for a peg leg 💪🏻💪🏻 🦿 Remember self discipline is key to success Willingness to be comfortable with being uncomfortable will allow you to go where people won’t go because it hurts. #success #people #fitnessmotivation #selfdiscipline

Huge congratulations to Steve Owen @steveow2523 for being nominated for Role Model Of The Year in the upcoming Welsh #veteransawards

Accountability it key. Just saying 🤙🏻💪🏻👌🏻🦿#motivation #leadership #FridayFitness #veterans

Well that was a shock, I’m feeling very humbled to have been nominated, let alone be shortlisted as a finalist for the welsh @AwardsVeterans for Role Model of the Year. This past 12 months has been a roller coaster, a good one at that…. 85 miler 400 for 457 (113 miles). 💪🏻🦿

Filming with Heno S4C this afternoon talking above his up and coming challenge on Saturday……. 10kg OF COAL 10 MILE 12 YEARS OLD All for an amazing Charity Tŷ Hafan justgiving.com/fundraising/da… #criwglo #notforprofit #community

@HelenRadcliffe8 @tyhafan Thank you so much

@Steveow2523 @tyhafan Donated & RT

Places support my 12 year old son. He is doing this to support his brother. . Description on the just giving just by retweeting would mean so much. @tyhafan #criwglo. justgiving.com/fundraising/da…

Can you help refugee’s We need empty trucks heading back to Eastern Europe We need farms to use as hubs to collect food and then we need food bank donation / and cooking equipment Also people on the ground in country’s bordering Ukraine where help is needed thanks Please RT

@Mr_Andrew_Fox Roger

@Mr_Andrew_Fox Donated keep up the fight 🙏🏻🤙🏻🦿

"This morning we are defending our state alone. Like yesterday, the world’s most powerful forces are watching from afar. Was Russia convinced by yesterday’s sanctions? We hear in our sky and see on our earth that this was not enough." Ukrainian PM

@jamesdeeganMC Looks like he has wind 💨 🙄🦿

Do you think you may have underestimated Putin Joe Biden is obviously trying to remember who Putin is 😂 #UkraineRussie #UkraineRussiaCrisis #UkraineInvasion #Russland twitter.com/2021_SwissToni…