
Mal Strachan
1.1K posts

Mal Strachan
@StrachanMal
AFC aficionado. Met John,Paul, George and Ringo. Asked John Lennon about the Star Club in Hamburg,It was just a converted gas chamber was the reply.....😂



🔴⚪️Aberdeen boss Stephen Robinson confirms new deals for Alfie Bavidge and Alfie Stewart. 🚪First-team coach Ian Burchnall will leave the Dons after the Dundee game. 🇷🇸Has confirmed that Marko Lazetic is also likely to exit Pittodrie this summer.🔴⚪️ dailyrecord.co.uk/sport/football…






History in the making? The connection between Heart of Midlothian head coach Derek McInnes and his captain and centre-forward Lawrence Shankland has been one of the most important stories of the Scottish season. McInnes knew Shankland from Aberdeen days. He brought him in from Queen’s Park in 2013, telling RedTV he had “monitored” the teenaged Shankland for a while. Shankland said the moment he spoke to McInnes he wanted to go to Aberdeen. McInnes gave Shankland his debut against Inverness Caledonian Thistle in 2014. A bond was forged. When McInnes became Hearts head coach last summer, he spoke to Shankland who was considering his options as a free agent. Shankland’s four-year-old daughter Eva famously wanted her dad to stay at Tynecastle because of her love for club mascot Jock the Jambo. McInnes knew how important family was to Shankland, and spoke to the striker about the value of being settled, and also being “ingrained” in the club as he told Hearts TV. Shankland signed a new deal, and the rest is history. A lot of history. It has been 66 years since Hearts last won the Scottish title, 41 years since a team other than Celtic or Rangers won the Scottish title. Shankland has so far scored 14 times in the race for the title. The latest was last night’s winner against Rangers at a bouncing Tynecastle. “THE SKIPPER DOES IT AGAIN” Hearts admin posted @JamTarts. “LAWRENCE SHANKLAND YOU BEAUTYYYYYYYY”. If Hearts get over the line (they lead Celtic by 3 points and +5 superior GD with 3 games left), what McInnes and his players will have done will be truly historic. And that connection between McInnes and Shankland will be season-defining - arguably career-defining. Historic, epic. #Hearts




@RoyRogers_HTMS Your post has the known studio track playing over the vid. Not sure why? Here is the actual performance: youtu.be/BGLGzRXY5Bw?si…


A British school dinner in 1975 was cooked on-site, from whole ingredients, by a dinner lady who knew, without consulting a nutritional database, what a growing child needed to eat. The dinner was: roast beef, gravy from the drippings, boiled potatoes, cabbage, and sponge pudding with custard made from eggs and milk. Or shepherd's pie from real mince. Or liver and onions. Or fish on Friday, battered and fried in beef dripping. In a single sitting: haem iron from the meat, calcium from the custard, B12 from the liver, vitamin A from the gravy fat, vitamin D from the eggs, zinc from the beef, omega-3 from the fish, collagen from the gravy, complete protein from every component, and roughly 800 calories dense enough to carry a child through an afternoon of running around a playground in January. Then the system changed. In the 1980s and 1990s, local authority catering was outsourced. On-site kitchens closed. Dinner ladies were made redundant. Central production kitchens began manufacturing meals reheated in convection ovens. The roast beef became a turkey twizzler. The shepherd's pie became a pre-formed disc of processed potato and reconstituted meat product. The liver disappeared entirely. The fish was coated in breadcrumbs and fried in vegetable oil. The custard was made from powder, water, and yellow colouring. The sponge pudding was replaced by a yoghurt tube. Jamie Oliver's 2005 campaign filmed children who could not identify a tomato. Kitchens where the only equipment was a deep fryer and a microwave. Menus that contained less nutritional value in a full week than the 1975 dinner contained in a single sitting. The government pledged reform. But the on-site kitchen did not come back. The dinner lady did not come back. The roast beef and the liver and the custard made from eggs did not come back. The 1975 dinner lady, who had no nutritional qualification and had never heard of a DIAAS score, was producing, at approximately 30p per serving, a meal that contained more bioavailable nutrition than anything the modern system produces at three times the cost. She has been replaced by a supply chain. The supply chain is more expensive. The children are less well fed. The dinner lady knew what she was doing. Nobody asked her.




















