Sunaina Suneja

4.6K posts

Sunaina Suneja

Sunaina Suneja

@SunainaS

designer in search of her roots; khadian; above all, a proud Indian

Katılım Ocak 2009
1.2K Takip Edilen167 Takipçiler
Sunaina Suneja
Sunaina Suneja@SunainaS·
@UberIN_Support Poor service from Uber these days! yr gps doesnt recognize one way roads. i am on one side and the second car as well is standing on the other side. Ridiculous.
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Uber India Support
Uber India Support@UberIN_Support·
Hey Sunaina, sorry to hear about the hassle. This is certainly not the experience we'd like you to have. If you want us to review a specific trip, please share your contact details used to request the ride along with the date and time of the trip via Direct Message. We'll follow up.
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Sunaina Suneja
Sunaina Suneja@SunainaS·
@IDBI_Bank it is easier and faster to go to the bank branch. this is not customer service.
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IDBI BANK
IDBI BANK@IDBI_Bank·
Dear Customer, We sincerely regret the inconvenience caused to you. To help us address your concern promptly, please write to us from your registered email ID at customercare@idbi.co.in with details of your issue and your account number/customer ID. If you have already raised a complaint, kindly share the reference ID for us to review the same and assist you. Warm regards, Customer Care Team IDBI Bank
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Sunaina Suneja
Sunaina Suneja@SunainaS·
@IDBIBankCares @IDBI_Bank can you prevail upon Branch 110049 to answer the phone? or do i have to go there as usual to ensure they do? Impossible! also "Speak to a Representative" on yr toll free number wd be welcome
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Shashi Iyengar | Metabolic Health India®
The Fatty Liver–Fasting–Low-Carb Triangle India is now a fatty liver capital, even among non-alcoholic vegetarians. Why? Too much sugar, refined grains, seed oils, and frequent snacking. A low-carb diet, intermittent fasting, and water-only fasting can be the best solution. It's a liver repair protocol, backed by science.
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Culture Explorer
Culture Explorer@CultureExploreX·
They just elected an American Pope. But he didn’t rise alone. He rose in the shadow of something older than any nation. Older than democracy, older than the Renaissance— He rose in the shadow of Rome. And that shadow still stuns the soul... 🧵
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Taanya Kapoor
Taanya Kapoor@Taanya_K·
So gratifyingly happy to have received such brilliant (100+!) recommendations on books around the theme of home/belonging- understood in so many different ways. Sharing a list of reccos, biased towards South Asian partition/diaspora lit but featuring many others. Enjoy! ♥️♥️
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Taanya Kapoor@Taanya_K

#BookTwitter Now seeking recommendations for our August 2024 read for the @WGBookClub2023 with the theme Home/Belonging :) Seeking recommendations for books around the subject, particularly South Asian partition and migration/diaspora literature. Fic/Nonfic welcome :)

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anand mahindra
anand mahindra@anandmahindra·
That’s me watching the #Paris2024 opening ceremony & trying to figure out what was going on, where it was going on and why it was going on… .
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Dr Ambrish Mithal
Dr Ambrish Mithal@DrAmbrishMithal·
indianexpress.com/article/health… It’s a known fact that high intake of #sugar is linked to an increased risk of #obesity, type 2 #diabetes, cardiovascular disease and certain #cancers. But are all sugars the same or are some better than others? White or table sugar is the most commonly used, consisting entirely of sucrose and containing about 400 calories per 100 gram (16 calories in a teaspoon). How do natural sugars compare against it? Brown sugar has molasses that provide the rich brown colour along with texture and flavour. It has more minerals, like calcium and iron, but the amounts are too small to be of significance. Being essentially sucrose, brown sugar has almost the same amount of calories as white sugar — 375 calories per 100 grams or 15 calories in a teaspoon. Honey has been traditionally used as a sweetener and for soothing sore throats, controlling cough and reducing allergies. It is roughly composed of 38 per cent fructose, 31 per cent glucose, 17 per cent water, and 7 per cent maltose, along with small amounts of other simple carbohydrates, pollen, amino acids, enzymes and vitamins. Because of its fructose content, honey is sweeter than white sugar and so lesser amounts are required to provide the same degree of sweetness. While honey contains less calories per gram than white sugar (about 300 calories per 100 grams) it is heavier, so a teaspoon of honey has about 21 calories as compared to 16 for white sugar. In terms of glucose-raising properties, this balances out, and honey has about the same effects on blood glucose as white sugar. Jaggery or gur is composed of 70 per cent sucrose, with the remaining being fructose and glucose. It is a source of iron, with traces of protein, potassium, magnesium, vitamins and antioxidants. Although the calorie content per gram is similar to brown sugar, it is absorbed more slowly, which is an advantage. In order to get significant nutritional benefits, large amounts of jaggery would have to be consumed, leading to a substantial rise in blood glucose level. Jaggery is a slightly better option than white sugar but is still sugar. For people with diabetes, the adverse effects of consuming jaggery are not very different from white sugar. Desi khand (khandsari) is an unrefined sweetener made from sugarcane juice. It has traces of molasses and thus retains some nutrients like calcium, iron, magnesium and potassium. It causes a less rapid rise in blood glucose than white sugar although it has the same amount of calories. Mishri or rock sugar is essentially crystallised refined sugar, offering no nutritional value beyond calories. Coconut sugar is almost identical to regular white sugar in terms of nutrients and calories. It retains many nutrients found in coconut palm — mostly iron, zinc, calcium, and potassium, but in insignificant amounts. Palm sugar is more or less like jaggery in its properties. High fructose corn syrup is a liquid sweetener made by breaking down corn starch into individual molecules. It becomes corn syrup, which is glucose. To make it sweeter and similar in taste to regular table sugar, some of that glucose is converted to fructose using enzymes. High fructose corn syrup consumption results in higher levels of CRP, a marker of inflammation. Therefore, the perception that jaggery, honey or natural sugars are safe for people with diabetes is not borne out by science. Read labels and try to keep your calories from added sugar to no more than 10 per cent of your daily calorie intake. © The Indian Express (P) Ltd
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Sunaina Suneja
Sunaina Suneja@SunainaS·
@JaikyYadav16 👍Why not! the porters n pithus, pony wallahs and palki wallahs were Muslim for the most part and Jai Mata Di! ready on their lips. I hope that hasnt changed.
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Jaiky Yadav
Jaiky Yadav@JaikyYadav16·
तो इसे ही तो कहते हैं समाजवादी संस्कार 🙏 कैराना से समाजवादी पार्टी की सांसद इकरा हसन जी को आज पहली बार लोकसभा में बोलने का मौका मिला तो उन्होंने लोकसभा में कहा कि शामली से प्रयागराज तक और शामली से वैष्णो देवी तक नई ट्रेनें चलाईं जाएं। इकरा हसन मुसलमान हैं मगर वह हिंदुओं के तीर्थ स्थलों के लिए ट्रेन की मांग अपने पहले ही लोकसभा भाषण में करती हैं। यही तो है असली समाजवाद जहां अपने धर्म और मज़हब से ज़्यादा अपनी जनता के हितों पर ध्यान दिया जाता है।
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John Cena
John Cena@JohnCena·
A surreal 24 hours. So grateful for the Ambani family for their unmatched warmth and hospitality. An experience filled with so many unforgettable moments which allowed me to connect with countless new friends, including meeting @iamsrk and being able to tell him personally the positive effect he has had on my life.
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Yogendra Yadav
Yogendra Yadav@_YogendraYadav·
Excited to announce that the National Convention of Bharat Jodo Abhiyaan held at Sevagram, Wardha has elected a new national team: National Convenor: Kavita Kuruganty Vijay Mahajan Yogendra Yadav General Secretary: Ajit Jha Nadeem Khan Avik Saha Treasurer: N. Sukumar K P Singh Plus, 11 National Secretaries
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Rajdeep Sardesai
Rajdeep Sardesai@sardesairajdeep·
‘Generations to come, it may be, will scarce believe that such a one as this ever in flesh and blood walked upon this earth." Albert Einstein 1939.. a full 43 years before the Gandhi film was made by Sir Richard Attenborough (note: a third of the film finances were sponsored by the GOI, Indira Gandhi was PM). MKG was, is and will always be a symbol of pride for India in every corner of the world (streets named after him and statues of Mahatma Gandhi in scores of countries). #Mahatma
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Sunaina Suneja
Sunaina Suneja@SunainaS·
@y0geshtweets I dont know what the results will reveal on Junev4th but Kanhaiya speaks very logically.
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Amock
Amock@Politicx2029·
Ground reports from North East #Delhi indicate that #KanhaiyaKumar is winning by nearly 50,000 votes📌 On June 4th, AAP and Congress workers are planning to dance together to “Rinkiya Ke Papa.” Song 🔥 🤣 #election_2024
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Zara Kesterton
Zara Kesterton@ZaraKesterton·
I was so incredibly touched to meet Diederick, the owner of Flora Magnifica, a beautiful artificial flower shop in Paris. I got to ask him all the questions I’d love to ask my 18th century fleuristes. He also gave me a gift of camellias! 🥹
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Lindy Cameron
Lindy Cameron@Lindy_Cameron·
A special experience visiting the beautiful Laxminarayan Temple in Delhi, inaugurated by Gandhiji in 1939. I look forward to learning more about India's परंपरा and संस्कृति through my travels and the wonderful people I meet. Any recommendations on where to go next?
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