
Sunnyday49
13 posts


@cd38955 Left guy : confident, funny but no genuine desire. She settles for him after her fun phase.
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What these looksmaxxers fail to realize is that the left guy, if confident/secure in himself and with good social skills/funny, will attract way more women than the right guy if he’s insecure with terrible social skills
blackpill@blackpillonly
Reality is not distributed equally
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@aruvinchan I know it’s just some blue check farming engagement with a garbage take, but come on, training legs, especially as a man? That’s non negotiable. Higher T , better blood flow , more power etc
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All of leg day is stupid.
Lowest ROI of all muscle groups.
Leg day is definitely a psyop.
Alexander@alexanderrX_
my biggest regret in life is deadlifting. i herniated a disc pulling 200kg. i had done it before, but that day felt off and i still went for it like an idiot. by 21, i was basically crippled. 8 years of rehab later and i’m maybe back to 40% of the back strength i had before. if you deadlift, leave your ego at the door. low weight, more volume, clean reps. once you mess your back up, there is no glory. just regret.
Barcelona, Spain 🇪🇸 English

@WembyCentral Makes sense, sounds like the gym is literally the only thing you’ve got going on
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Am I the only one that really enjoys going to the gym? I purposefully chose a 6 day split so I could go more often. It’s like the best part of my day
Norf@lewandhilo
Been 100x happier ever since I stopped going to the gym Gymslop and proteinslop not my life anymore
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@youngjooka42 @Mik3z_ Playing sports where you are more active , or just cardio machines where you increase the intensity/speed
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Doesn’t do much for your actual cardiovascular though. Sure you’ll lose body fat, but your heart is getting minimal benefit
The Gym Society@gymsociety
the ONLY cardio routine you need!! Stop overdoing it 👍
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@Issybeatz_ Most type beats on youtube are around 0.0 db right? I feel like if i don’t put it there it will sound less loud compared to other beats
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@imgoatedasf If you ask music producers from all genres/styles, all of them will tell you that remaking is how you learn
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