Stephanie Searle

🆘URGENT HELP REQUIRED🆘 My friend has had #van #stolen, with dogs inside #Rothwell. PLS CAN U HELP EITHER BY RT/ANY INFO WOULD BE GREATLY APPRECIATED. 🚨White Van reg ND08 RGN 🚨 Pls share/make them #toohottohandle @pettheftaware @RachaelB100 @juliagarland73 @AdoptionsUk

It is #ValentineDay soI hope all those enjoying the evening have a wonderful, loving night out. But love manifests itself in many ways, so if you don’t have a ‘partner’ don’t fret. Think about those who love you, those who ‘have your back’ & those who support you day in, day out

@penfoldholes We all need a drink tonight, Rich. Liz Truss is a disaster. She needs to go now. Sacking the scape-goat Kwasi when he has carried out her orders is beyond belief.

Friday is amongst us 🥂🍺

I say, after a lifetime of voting Conservative, that this current Government needs to go. Never before have I witnessed such a farce of incapability. Just listened to #NicolaSturgeon and had to agree with her every word. Our country deserves better than this incompetent shower.

Can’t believe that hard-nosed, statement that #LizTruss has just made. The truly wonderful, selfless monarch that we have just lost after being our Queen throughout our entire lives deserves more than that scripted, unemotional speech.

@Matthew_Wright Actually, don’t knock the comment. Everybody that I know who has had a child in their 40’s and 50’s is young in their approach and attitude to life. Laughter lines are a small price to pay for all the joy that an active child brings to your life.

@penfoldholes She’s a lovely dog judging by what you have posted over the years, Rich. You managed to find a lovely girl and she a loving, forever home. A win all round.

Finding the shade ….

Not sure who the #DarceyBussell lookalike is in this 1950’s photo with #BernardCribbins

@TheWineSociety the Chardonnay and Pinot Noir workshop this morning has been really good. So many opportunities to contrast, compare,evaluate and learn. Life (and wine) is constantly evolving. Every aspect covered today. Thank you Emma.

#Wimbledon and carefully selected #wine. This Wednesday evening is a good one.

@ChorltonSaint So what would you suggest as the way forward?

@BenCoomber To be honest I’ve felt that there are not many good coaches out there. I’ve listened to your podcasts for years, followed your sound advice (and the detailed information that Tom provides). My true success has been achieved by listening & learning - not through paying for a PT.

@Supersearle Getting a good coach with empathy and experience is tough, and who understands the road blocks people face Were there things that have stuck with you that they use to say that you felt weren’t relevant to you or didn’t consider your situation?

What really grinds your gears about the fitness and nutrition world?👨🏻‍⚕️🤸🏻

I am, largely, pleased that we have a royal family but to see them and over-paid celebrities living their best life at Royal Ascot and other such events while the rest of us are toiling in the heat to keep head above water, is depressing.

@BenCoomber Continuing from last tweet they very rarely have any idea how it feels to have hunger pangs, bat wings, loose skin and confidence issues due to being criticised. At my gym the perfect bodies head for the chippy at lunchtimes. For many years now I have relied on my own knowledge

@BenCoomber Honestly Ben. I have always had a weight problem but through diet and exercise aided greatly by perseverance and determination, I have managed to stay at a healthy weight. What makes me 🤣 are fitness instructors who are slim, always been sporty trying to tell me what to do.

@RevRichardColes …well there’s a good description that I’ll remember for future use!

@BenCoomber I have all sorts of equipment but the thing I use most is an 8kg medicine ball.

The assault bike is the bit of cardio equipment I have in my home gym - full body cardio action 👊🏻 What do you have, if any?

Fabulous food, as always @thebullatgosmore

Sometimes … just saying. A cuddle from your dog and ice cream is the best thing.

@JaneIsaacAuthor Jane, I know exactly how you feel. We’ve been there. Try to be rational,express heart-felt sighs of relief when all’s well.We all know that none of us live for ever but while we’re all here we should make hay while the sun sines and embrace our loves both human and dog. Bless you

After an emergency visit to the vet yesterday (following vomiting and general malaise), it was truly joyous to see our old chap manage breakfast and a short walk this morning. He did give us a fright!