Susan Eileen Painter

Examples of helpful #boundaries: 🌿 • No work after 6pm • Take at least one full day off each week • Limit time with people who drain your energy • Set limits around screen time • Avoid screens an hour before bed • Get up and move at least once an hour #SelfCare #Wellness

@secretmanifesto Amen. 🩷🩷🩷

@universevibe_ Amen! 🩷🩷🩷

This week...

@niyetsel 888 amen! 🩷🩷🩷

Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius, Capricorn, Aquarius, Pisces Anyone who taps on this post BEFORE May 15th will receive more money and more good news. Type '888'.

@vdawn68 @baddiesbngbravo Exactly!

@SusanPainter @baddiesbngbravo Oh no I agree that he wants to be married to Amanda but he wants a college dude’s marriage not a what 40 year olds marriage! Amanda and Kyle should never have been married.

The way Kyle was set up to be the biggest villain and Amanda & West said hold my beer 🍺 - KYLE WAS 100% RIGHT FOR FEELING HOW HE FELT! #Summerhouse

French Martini #cocktails #recipes marthastewart.com/1165530/french… via @marthaliving

May is such a lovely month. 🌸🌸🌸#WellbeingWednesday #selfcare

@butwhobutwho @baddiesbngbravo How about when someone asked her how her weekend (to herself) was and she replied, “I had the best weekend ever.” ?!?! I think everyone loves some “me time” but I heard that and cringed.

@SusanPainter @baddiesbngbravo He did care but was blind to the fact that it was completely over. Amanda was trying to work her way out but Kyle thought there was hope. They were such a bad match it’s not even funny.

RT @joefav: Another ceiling shattered. First woman to train a #Kentuckyderby winner. Congrats Cherie Devaux & #goldentempo https://t.co/jqO…

Did you know that all but one horse in this year's Kentucky Derby traces back to the same bloodline? In my entire lifetime, I truly believe that Secretariat is the greatest athlete I’ve ever seen. His Triple Crown records still stand today, 53 years later.

You don't have to love horse racing to be moved by this story. Meet So Happy — and the trainer running his first Kentucky Derby for someone he lost.

@lunarfq 1111

DO NOT SKIP THIS, THIS IS A SIGN! Touch this post before May 1st and it will bring everyone more money and more good news. Type '1111' to claim it!

@HealthOrganica_ I like this graphic!

💧Cold Water vs. Hot Water 🌡️ 💦Cold Water: Prevents colds Tightens skin Boosts immunity Reduces tension & accelerates metabolism ✨Hot Water: Relieves headache & nasal congestion Soothes muscles Opens pores & reduces tiredness Choose what your body needs #HealthTips #SelfCare

Protect yourself from energy vampires by cleansing spiritually in your daily shower. As the water washes over you, imagine it rinsing away the day's negative energy, just like it washes away dirt and grime. #EnergyCleansing #SelfCare

What's on your self-care checklist for today? 🌺 #WednesdayThoughts #WednesdayWisdom #selfcare #JoyTrain

@manifestnow1111 @Higher_Self1111 💛

@niyetsel 777

Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius, Capricorn, Aquarius, Pisces Anyone who taps this post BEFORE May 1st will receive more money and more good news. Type ‘777’.

The @Raiders got themselves a champion 🔥 @fernandomendoza