Swede S & C

Summer weights info! Please contact Coach Franklin with any questions and to join the SportsYou group. 💪🏋️

Kansas City Highlights 4 games 14.5 ppg 3.75 rpg 2.5 apg @PlatteRiverPrep @NxtProHoops @Coach_CDippel @SwedeStrength @SwedesBBball @PRO16League

Braden Ehlers JR Year Assist Highlights -2.3 Assists per game - A/TO: 3.3 (excellent 2.3 assists to just 0.7 turnovers) @bradenehlers6

YOUR HIPS ARE TIGHT & IT’S RUINING YOUR PERFORMANCE It’s stunting your speed It’s leaving you injured more than you should be It’s making you feel 15 years older These are 5 exercises my athletes SWEAR by for their hips Save them, use them, you’ll feel GREAT

Some highlights from nxtpro session 6 @PlatteRiverPrep @SwedeStrength @SwedesBBball

@PlatteRiverPrep #PRP #PRPBUILT

“You gotta stop living in the past. You can’t unscramble eggs!” Coaches: Bookmark this. You’ll use it. Pure Coaching GOLD from @Shep71 🥇 x.com/WVUfootball/st…

Biggest compliment I get from my students, “Coach, the dynamic prep and prehab is always the worst part.” 🤣🤣🤣 Yes, yes it is. It is intentional because preparing to train properly is so much more important than the actual lift.

Just gonna leave this here

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Thank you @BHSUMBB and @MakalebM for the camp invite! @SwedesBBball @SwedeStrength @TheWestNE

Kansas City 10ppg 3.25rpg 2.5apg @PlatteRiverPrep @NextUpProspect @THEnebpreps @PRO16League @NxtProHoops @VigliancoHoops sportsengineplay.com/teams/Platte-R…

Thank you @TrumanMBB and @CoachMWorley for the camp invite! @SwedesBBball @SwedeStrength @TheWestNE

Omaha Nxtpro 2 games (2-0) 14.5 ppg 2.5 apg 3.5 rpg 1 charge taken @PlatteRiverPrep @Uorangemen2 @NextUpProspect @NextUpRecruits @THEnebpreps @PRO16League @NxtProHoops @joel_b4 @CoachBrandl @LarabyAlec @SwedeStrength @SwedesBBball sportsengineplay.com/teams/Platte-R…

Sophomore year State qualifier (20-7) 8 ppg 4 apg 3.4 rpg @THEnebpreps @SwedeStrength @SwedesBBball @TheWestNE Check out Kingston Koehn's Sophomore year on @Hudl hudl.com/video/3/183410… #hudl

Sophomore Year (Varsity) State Qualifier (20-7) 1.2 PPG 1.4 RPG 0.2 BPG Check out Jhett Daum's Sophomore Year on @Hudl hudl.com/video/3/181868… #hudl

- 27 games played - 9.5 PPG - 2.3 APG - 1.5 RPG - 2.1 SPG - 0.7 TPG - A/TO: 3.3 (excellent 2.3 assists to just 0.7 turnovers per game) 0.3 charges taken per game - Team finished 20-7

Sophomore season State qualifier (20-7) 7.7 ppg 4.2 rpg 1.0 apg ⁦⁦@SwedeStrength⁩ ⁦@SwedesBBball⁩ @TheWestNE hudl.com/v/2Tm3wx