Sumphony 🎻
4.9K posts
Banned for an entire week because I said I don't give a fuck about the opinions of illiterate third worlders.
Would someone be banned for saying they don't care about what an American's opinion is on the Middle East?
Of course not
Blatant double standard, I didn't break ToS
yeet@Awk20000
Asmongold banned on Twitch
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as much as posters like these annoy the piss out of me, sadly he cooked with this one
this is how i dug myself out of the hole when i became sedentary a couple years back and it was so insanely effective i never stopped
Zib Atkins@AyusWellness
Ten squats every 45 minutes = 10,000 steps. A study from the University of Texas found that doing just 10 squats every hour can actually control blood sugar better than going for a full 30-minute walk. When you sit all day, your blood sugar spikes, your circulation slows, and your biggest muscles - your legs and glutes - basically switch off. But 10 squats wakes everything up instantly. Your leg muscles pull glucose out of your bloodstream, your circulation improves, and your metabolism switches back on. That’s why these micro-bursts of movement deliver such powerful benefits. In fact, research shows that ten squats every 45 minutes can give you similar cardiometabolic benefits to hitting 10,000 steps per day. This strengthens your heart, keeps your joints moving, and prevents the dangerous blood sugar spikes that lead to insulin resistance. So even if you don’t have time for long walks or full workouts, stand up… Do 10 squats every 45 minutes and watch what happens to your energy, strength, and metabolic health.
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@notLexa14 Finally respect on cnd, people turn their brains off when they play her, but they’re doing it wrong
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True difficulty rating of every strategist in Marvel Rivals. This is not based on how easy they are to just pick up and do bare minimum on. Rankings are based on how hard it is to learn proper ult and ability management and fully understand the hero and how its meant to be played.
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I just discovered Bryan Larson's work and it is enchanting.
Bryan Larsen@BryanLarsenArts
Me & my work (Me at 8…and ‘Evening Breeze’ 24x36 inches, oil on aluminum panel)
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Sumphony 🎻 retweetledi
Sumphony 🎻 retweetledi
Sumphony 🎻 retweetledi
bhvr accidentally getting the entire community to think we were getting a cyborg skull killer, accidentally leaking THE SKULL MERCHANT name, only for her to be a ceo manga lady with a bedazzled mask is still the funniest thing they’ve ever done, actual bravo moment
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orochimaru in the mirror after he stole that lady’s body
Xiaoxiao菇梁@xiaoxiaoF11
😱😱😱 幸亏是白天看到！ 蛇精幻化成人啦！🤭
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is anyone else having this issue? for months now every time i enter my house my folk dark walls and stairs reset to the default colour despite the settings saying they're still folk dark
#wowhousing
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pantry build off of my cozy cottage kitchen 🪩💃🏽 might not be the safest to dance around the kitchen with a knife, but oh well 🤷🏽♀️ #wowhousing
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HUGE NEWS
the copper sabertron is up for the first time in 16 months on NA realms! this color is necessary for the achievement "Sabertron Assemble" and if this achievement is on your to-do list make sure to make your way to stormsong valley in the next 20 hours.
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Housing decor that doubles as a portal toy? The Chaotic Void Maw sends you to Old God and Void locations across every expansion… and it might trace Xal'atath's footsteps. 🔥 icy-veins.com/wow/news/this-… #warcraft #midnight
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They were using an old technology that doesn’t exist anymore, which is called Cellulochroma and with it the process was way more easier than nowadays, artists such as james baxter could push the boundaries of anime to their limit and deliver great graphic colors to their product
Anime GenZ@animegenzx
The animation on this anime actually looks so modern
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This kid crushed his school talent show solo and the kids sitting in the background have no idea they are witnessing greatness
Opened with Eruption (Van Halen), blended into Becoming (Pantera) and Creeping Death (Metallica).
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Sumphony 🎻 retweetledi
