Diogo Esteves

🚨 Over the years I’ve talked to so many people, men and women, who do everything right but still feel stuck with bloating, zero energy, stubborn weight, and constant stress. Willpower and diets only get you so far. That’s why I got excited when I discovered these products. Made with patented ingredients, clean sourcing, and zero junk. They help support gut balance, natural detox, easier weight management, less bloating, stress relief and steady energy. I’ve seen it in myself and others: when the gut gets real support, everything else improves. If you’re tired of the same battles… Reply with the number that hits you: 1️⃣ Bloating & digestion 2️⃣ Constant fatigue 3️⃣ Weight that won’t move 4️⃣ Stress & anxiety 5️⃣ All of the above I read every reply.😊

@coookwithchris I never thought the intestine was so important until I started studying about it. Great job!

ANOTHER client acne transformation‼️ Stetson had been dealing with acne for years He had some slight gut issues, but no crazy symptoms in the gut After running some tests, we identified that he had SIBO. We ran a protocol to wipe out the SIBO, then restore the balance in the gut. When SIBO is present, it can trigger systemic inflammation in the body which many times shows itself on the skin. With the right protocol, we were able to drastically improve his acne, and it will continue to get better as the gut is in a much better spot! This is yet another example of why TESTING is so important; remove the guesswork and have a targeted plan for your specific body.

Sad reality… Most of us are just running on autopilot - We don’t prevent - We don’t take care - We don’t listen to our body And then it builds up… - Pain - Bloating - Fatigue - Stress - Insomnia - Irritability And we start thinking it’s normal But it’s not. Feeling good, having energy and being in balance, that’s the real normal 🙂 Prevention has to be part of your routine Taking care of your body, mind and emotions isn’t a luxury, it’s the foundation. So tell me… Are you preventing or just delaying?

@dr_ericberg I began to notice that my energy was much more profitable and the desire to do daily tasks was much greater.

When did you first notice a difference from eating cleaner?

Fresh eggs for lunch 🥚

@dr_ericberg Not only in collagen, but also animal fat that is also healthy for the maintenance and energy of our body.

Ancestral diets often included the entire animal, with collagen-rich tissues such as organs, marrow, cartilage, and skin. Modern diets contain only about 1 to 3 percent protein from collagen.

@thejustinwelsh I think that above all our health is more important than any additional amount of money. We just have to work intelligently.

I'd rather be worth $10M and work 20 hours per week than be worth $100M and work 80.

5 NATURAL ways to boost your ENERGY 🟢 👇 👇

@dr_ericberg That's why it's important when a person feels depressed the best thing is to take a walk in the sunlight.

Vitamin D deficiency may appear as poor motivation or difficulty staying productive. This vitamin influences the nucleus accumbens, which plays a role in dopamine, reward, and motivation.

@CoachBuiltLeadR @tferriss We have to have balance in our lives. Choose the right people to stay with us and fight to have a life without financial worries since money is one of the tools that buys "a part" of health.

@THESTEVENS12 @tferriss Money makes some things easier however, it does not buy true joy.

“You have comfort. You don’t have luxury. And don’t tell me that money plays a part. The luxury I advocate has nothing to do with money. It cannot be bought. It is the reward of those who have no fear of discomfort.” — Jean Cocteau

Eating properly requires EFFORT and DISCIPLINE in the face of a world of ultra-processed food. We have the choice to be able to eat well without restricting a "Cheat Day" to 100% and to be able to live cleanly and take care of our health.👌

@CoachBuiltLeadR @tferriss So true!

@tferriss Money cannot buy the blessing of a loving family, a warm home, and friends to love.

@dr_ericberg I feel happier and "rational" for the rest of the day.

How do you feel after spending time in natural sunlight?

An extra curiosity is that you can find all these ingredients in a 100% NATURAL way in a single product. DM me for more information or check the link: gilliou.com/shop/all-produ…

5. PAPAYA Papaya, a very good fruit to regulate our digestion which also affects our energy.

@Dennisofcourse @dr_ericberg Exactly 😅

@THESTEVENS12 @dr_ericberg 90% of it we wouldn't eat

Not all food is real food. Many everyday staples are engineered with chemicals and fillers. Here are 5 of the worst ultra-processed factory foods, and why they’re wrecking your health: 1/ Granola bars… 🧵