Dr. Tammy Manko

Throwback to one of the times I talked with FOUR Kindergarten classes at one time about body language and @IUPedu : facebook.com/TPManko/videos…

@Milli0nairePath Upspiral

He literally shared the scientific method to stop repeating negative thoughts.

@dpatrickaldrin CLEAR

Comment “CLEAR” below — I’ll DM you the 5 questions and 12 cognitive traps for decision making, a one-pager. Save this thread. Tag a leader who decides under pressure.

Daniel Goleman, Harvard psychologist, spent decades studying why brilliant people self-sabotage. His finding: 7 emotional patterns quietly wreck high performers — and the smartest fall for every one. Here’s what’s running your life. 🧵🧵

A final piece of advice from Holly Butcher - written the day before she passed away from cancer at just 27: “It’s a strange thing knowing you’re going to die young. At 26, I thought I had time… To fall in love. Start a family. Grow old. But cancer doesn’t care about plans. Now, I understand how fragile life really is. Every single day is a gift, not a guarantee. I’m not writing this to scare you. I’m writing to remind you: really live. Stop stressing over little things. Be kind to your body- move it, nourish it, stop criticizing it. One day you’ll wish you had appreciated it. Go outside. Look at the sky. Feel the sun. Just be. Spend less time chasing “stuff” - more time making memories. Don’t skip moments with people you love. Laugh more. Write a note. Tell someone you love them. Complain less. Give more. Helping others brings more joy than anything you can buy. Be present. Put your phone down. Show up - really show up. You don’t need to have it all figured out. You don’t need a perfect body, or a perfect life. Just follow what makes your heart light up. Say no to what drains you. Make changes when you need to. And please - donate blood. I wouldn’t have had that extra year without it. And that year gave me memories I’ll hold close… forever. Thank you for reading this. Live your life well. And maybe… we’ll meet again someday.” Holly 🩷 Repost & share Holly’s important advice. ❤️

Today: 1. Look for the positives 2. Believe in yourself & others 3. Be thankful 4. Learn, improve, grow 5. Encourage someone 6. Replace HAVE TO with GET TO 7. Focus on Solutions 8. Trust in positive intentions 9. Let go of things you can’t control 10. Do your best!

@KirkCameron Yep!! 👍🙏🏼

"I would rather live my life as if there is a God and die to find out there isn't, than live my life as if there isn't and die to find out that there is."

Do you remember when you joined X? I do! #MyXAnniversary

“When you discover God‘s purpose for your life, passion follows.” -Christine Caine

If you're an employer, recruiter, or talent acquisition professional seeking to hire college students and graduates for internships/jobs, you won't want to miss the Career Fairs and MeetUps offered by the Indiana University of Pennsylvania (IUP). Register through Handshake!

Your resume shouldn’t be a stagnant list—it should be a highlight reel. Tailor it for EACH job using keywords from the posting to show you're the perfect fit. Need help? Book an appt or email us: resume-review@iup.edu #CareerTipTuesday #ResumeReview #IUPCPDC #IUPStartsCareers

@TrumpRealDaily A

🚨BREAKING: PRESIDENT TRUMP'S TERM LIMITS PLAN- Trump's plan limits House members to 6 years and senators to 12 years, which would remove 73% of the 115th Congress, including 318 House reps and 46 senators, to "Drain The Swamp." Do you support this Plan? A. YES B. NO

Did you graduate in May 2025, or are you planning an upcoming August 2025 graduation? Have you found a job? If so, you can be featured in the CPDC's #IUPHired campaign, celebrating IUP Hawks who have have already been employed. Visit: forms.office.com/r/j0Q4bWQgPP #IUPStartsCareers

If you're an employer, recruiter, or talent acquisition professional seeking to hire college students and graduates for internships/jobs, you won't want to miss the Career Fairs and MeetUps offered by the Indiana University of Pennsylvania (IUP). Register through Handshake!

Dr. Kelly Heider, Associate Vice Provost for Libraries & Research Support Services, has been recognized as an exemplary partner to the IUP CPDC & was awarded an IUP CPDC Partner Hall of Fame Award. Join us in congratulating her on this well-deserved honor! 🎉#IUPStartsCareers

Happy Memorial Day, Everyone. May we remember and honor its true meaning of the ultimate sacrifice these people made for our nation. “Say a prayer for their families, Lord give them strength.” @CoffeyAnderson @medtechveterans m.youtube.com/watch?v=IGq_EX…

Knowledge Session II: Turning Uncertainty into Opportunity: Resilient Teams, Lasting Impact with Taylor Patino & Jaclyn Rodick, both with @MoravianU ! #pennace2025 #mindfulactionplanning #professionaldevelopment

Dr. ⁦@baldcareerguy⁩ kicking off our ⁦@PennACEinfo⁩ Conference Express Sessions with his presentation on moving undeclared student retention ⬆️ in one year! #pennace2025 #professionaldevelopment #highered #careerdevelopment

Kicking off the @PennACEinfo annual conference with Jen Gilburg….The Future of Workforce Development! Good stuff!! #pennace2025 #ProfessionalDevelopment