TimetoChange Cumbria

Tell us what #stresses you? #Share you #worries with us. Theme for #mentalhealthawarenessweek is #STRESS which affects all of us. You can fill a slip here at our Blackfriars St branch or feel free to post on this post what #stresses you. You will probably find you are not alone.

“A problem shared is a problem halved.” We want to encourage all for #mentalhealthawarenessweek with #TimeToChange to pop in for a #coffee & chat -we also have a #WorryJar with slips of paper that you can fill in what #stresses you at our Blackfriars St branch #Carlisle #Cumbria

It's Mental Health Awareness Week! Let's tackle stress and improve the UK's mental health. thndr.me/b5ylze

Fantastic fellow @TimetoChange champs doing what they do best, raising the importance of #mentalhealthawareness and providing hope to others @KeithWinestein @ChampionsTTCPod @Chrystalla1133 @TTCCumbria @ManchesterTtc @RollingJovi @suebakerTTC

In the run up to MENTAL HEALTH AWARENESS WEEK every day this week @CE_Mind will post one way to promote and protect your mental wellbeing. Watch out for tip no. 1 tomorrow... #5WaystoWellbeing #MentalHealthAwarenessWeek #MentalHealth #Wellbeing

We’re @CarlisleCC today holding an info session about @TimetoChange for the new Employee Champions in the Civic Centre! Welcome to the #TimetoChangeCumbria team! We’re excited to be working with you as you encourage conversations at work #Carlisle #TimetoTalk #MentalHealth

MENTAL HEALTH AWARENESS WEEK is coming up 14-20 May. The theme this year is stress and how we're coping with it. We all know what it's like to feel stressed - share your ideas for managing what life throws at you. #MentalHealth #MHAW #TimetoTalk #Wellbeing #Stress

Spaces still available for Men's Yoga @currock_cc tomorrow at 6pm. All you need is a smile and some stretchy pants! To book email caroline.robinson@cemind.org #Yoga #Wellbeing #Carlisle

Here in the #CarlisleLibrary today chatting to staff about mental health awareness and wellbeing #timetotalk #mentalhealth #wellbeing

.@CPFTNHS CAMHS service is running an Internet and social media survey for 11-18 year olds in #Cumbria. Please take 2 mins to answer a few questions to help them better support you ➡️ surveymonkey.com/r/CBYRKMQ

Minerva had a wonderful chat with @TTCCumbria about their projects. Sign up to be a mental health champion and join in with their incredible work!

We’ve been at Cavaghan & Gray this week as part of their Health&Wellbeing week - providing information and raising awareness in the canteens. Here’s our Caroline sporting this season’s fetching hair net #safetyfirst #mentalhealth #carlisle #timetotalk

"Imagine feeling sick but someone tells you you’re not, so you can feel better now." Becky reminds us that you can't just fix a person's mental illness, but you can be there for them: bit.ly/2qM8NJt

Excited to be delivering a mental health awareness talk to the leadership conference for @DRSgovuk this afternoon Also talking all things @TimetoChange & wellbeing in the workplace #timetotalk #mentalhealth #DRSLeaders #carlisle #cumbria

“Men don’t see mental health as relevant to them, and don’t reach out for vital support, for fear of being judged." Why #Project84 wants us to talk about male suicide: uk.style.yahoo.com/time-talk-male…

Great to be presenting at the @CumbriaCC leadership conference today. “Mental Health is a Health and Safety issue as much as any physical scenario and a target I’d like to work towards is 0 work related stress” - Colin Cox, Director of Public Health #timetotalk

Thanks to the team @TTCCumbria who came to talk to us about mental health today #MentalHealthAwareness

"You're in a hugely successful band, so most people would think 'You're living a rock star lifestyle, what could possibly be the matter?'" @TheVampsJames talks to @SkyNews about why we need to break the silence around men's mental health.

Caroline and Jenny from @TTCCumbria are at @FurnessCollege this morning talking all things @TimetoChange Children & Young People to a group of heads of schools and colleges from across the region For more information contact Caroline.robinson@cemind.org #TimetoTalk #YoungPeople

Mrs Alison Jary of @SoroptiTweet speaks of inspirational women from #Carlisle at the Mayor of Carlisle's Civic Dinner and Community Awards Evening #community #charity #cumbria #soroptimistinternational