Tai Seales -Health & Wellness Strategist

Self-care Is not an expense,it is an investment #Mindset #selfcare

@TheLadyGabby @JaysRealityBlog This!!!! Listen there are more alike than I actually thought…

@JaysRealityBlog Melody and Martell in different scenes trying to tear down everybody else’s marriage. Both doing the exact same thing. 🙄

#LAMH Sneak Peek: Martell VS Marsau & LaTisha continues 👀 #LoveAndMarriageHuntsville

Please share or donate His family could use the support.. gofund.me/d917169c

Renaming Linden Park Tennis Courts in Honor of Hector Henry - Sign the Petition! chng.it/TGzYPQfD via @Change

Fundraiser by Shannon Cameron : Women's Healing Retreat w Soul Journey MHC LLC gofund.me/3f48f47e

I just wrote a @AQE_NY letter: Stop Mayor Adams's Cuts to children & students, from 3k to CUNY!. Write one here: actionnetwork.org/letters/stop-m…

@myleik Sending you love and light 🙏🏾praying for you and your family 💫

@Dtrini7 Sorry that you had to experience this

#Americanairlines it took me a minute to do this because it was so infuriating. You hold a flight for 60mins for a non working team member cause paying passengers to miss connections and result in 1 day delay. Shameful

It’s really important that you learn that it’s ok “to take your time”. Yes you are productive all week long, there are a ton of things to do, but most of the things will get done and you don’t have to feel overwhelmed in the process. Give yourself permission to take your time.

@therapy4bgirls Where in NYC

We’ll be celebrating a #SummerofSisterhood in cities across the country soon! Can we expect to see you at one of the stops? Stay tuned to sisterhoodheals.com for more details.

I just wrote an @EmpireStateCCC letter: Finish the job — stop tying child care access to parents' hours at work. Write one here: actionnetwork.org/letters/finish…

@mindfulwellrted This is how we learn… and I love this for you. Your gonna win Sis !!

After creating content for over three years on IG, I’m choosing to focus solely on my blog and YouTube channel. It has made me kind of sad realizing that creating and trying to monetize for IG just didn’t work out for me the way I anticipated. 😢

Listening to Money Briggs and Natalie Taylor clubhouse.com/room/M6z5nj5z?…

Listening to Money Briggs, Natalie Taylor, @NadineOlia1, and Tasya Clarke clubhouse.com/room/PvYnNVn7?…

@cherishflomedia A have a mixture of rest and work happening!

Happy Saturday! Working or resting today?

@mindfulwellrted I hope that you feel better soon!

Having a two day migraine and severe menstrual pain is not the business. I need to see a specialist for these migraines and my gynecologist for these cramps. 🥴

And it isn’t impossible to feel peace , be surrounded by peace, and to practice being peaceful. Thanks for the on-time message and reminder @aquilla

@AquilaFarrell Amen🙌🏾

Peace is a ministry.

Here are a few positive reminders for the week. Take what you need! #positivemindset