
Taren Sanders
629 posts

Taren Sanders
@TarenSanders
Research Fellow at the Institute for Positive Psychology and Education @acumedia | Data Scientist | #RStats/#Python | I ❤️ spreadsheets




An effective treatment for depression from a systematic review of >200 unique RCTs: Exercise Benefit proportional to intensity of exercise prescribed bmj.com/content/384/bm… @bmj_latest @mnoetel @UQPsych


Walking or jogging, yoga, and strength training seem to be the most effective exercises to ease depression, either alone or alongside established treatments such as psychotherapy and drugs, suggests NEW study @mnoetel bmj.com/content/384/bm…







Screen time is linked to small differences in education and health outcomes among young people, according to an umbrella review of meta-analyses published today, from @TarenSanders, @lonsdale_c, @ACUmedia nature.com/articles/s4156…



