Luca Capone

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Luca Capone

Luca Capone

@TheNightShiftTO

Luca Capone hosts The Night Shift: a weird, wild radio program that broadcasts coast to coast throughout North America!

Canada Katılım Ağustos 2011
1.8K Takip Edilen2.1K Takipçiler
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Luca Capone
Luca Capone@TheNightShiftTO·
The Night Shift's GOLDEN DINER MIX is OUT! LISTEN LIVE linktr.ee/lucacapone Featuring jams from Heat Rash, SO WHEN, No Beauty, not a band, Still Depths, Earthball, 17sport, Whisper Gang, didi, Radio Hito, High Alpine Hut Network & SULLEN!
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Alan MacLeod
Alan MacLeod@AlanRMacLeod·
The US - and I cannot stress this enough - is the bad guy in virtually every situation. No empire in world history has ever held this much power.
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TV Football 1968-92
TV Football 1968-92@1968Tv·
BBC World Cup 1982 Probably the greatest World Cup celebration of all time. Marco Tardelli and his iconic moment. Commentator John Motson #WorldCup
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ELLICSR Kitchen
ELLICSR Kitchen@ELLICSRKitchen·
Join us this Thursday, with @ccranorg, for a special class on cooking strategies for people experiencing side-effects after colorectal cancer surgery. 12 - 1pm ET, in-person and streaming on YouTube.com/ellicsrkitchen 🙌
ELLICSR Kitchen@ELLICSRKitchen

Community Connections on March 19th w/ @ccranorg for #ColorectalCancerAwarenessMonth Cooking strategies for people experiencing side-effects after colorectal surgery, including gentle, lower-irritant meals that still provide adequate calories & protein. YouTube.com/ellicsrkitchen

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Hadas Weiss
Hadas Weiss@weiss_hadas·
europeans when asked to help unblock the strait of hormuz
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Nima Tavallaey Roodsari
Nima Tavallaey Roodsari@NimaTavRood·
Midfield has no control = takes off Barella & puts on Frattesi. Imho Chivu playing with fire here
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(Fan) Tife
(Fan) Tife@TifeRMFC·
Higuaín and Morata excluded, name a player that played for Real Madrid and Juventus
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ELLICSR Kitchen
ELLICSR Kitchen@ELLICSRKitchen·
#NutritionMonth Tips from our RDs💚 9. Friday Food Facts: Not all fermented foods are probiotics, but they can still boost gut health! Fermented foods are made with various microbes. Probiotics are specific & proven to benefit health at set doses. Enjoy a mix for a happy gut!😊
ELLICSR Kitchen@ELLICSRKitchen

March is #NutritionMonth! 🎉 Our amazing Dietitians Catherine Smith & Daniela Fierini will be sharing their fave tips throughout March🙌 1. Slow down!🧠It takes ~20 mins for your brain to register fullness, eat too fast and you may overeat. ellicsrkitchen.ca

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AzzurriXtra🇮🇹
AzzurriXtra🇮🇹@XtraAzzurri·
Donnarumma Vicario Carnesecchi Bastoni Buongiorno Calafiori Mancini Dimarco Spinazzola Cambiaso Palestra Politano Tonali Barella Locatelli Cristante Pisilli Kean Retegui Pio Esposito Scamacca Raspadori ✅22 Set (Barring NO surprises) 👀5/7 Spots REMAIN 🚨Full list NEXT week
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Aysha Ridzuan
Aysha Ridzuan@ayshardzn·
If a host country of the World Cup cannot guarantee the safety of the participants, they should not host the World Cup. @FIFAcom
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ELLICSR Kitchen
ELLICSR Kitchen@ELLICSRKitchen·
#NutritionMonth tips from our RDs💚 7. Prepare breakfast foods in advance, when you have more energy and time. Try overnight oats, chia pudding, peanut butter banana wraps. Pancakes can be made in batches and frozen too!🥞 For more ideas > ELLICSRkitchen.ca
ELLICSR Kitchen@ELLICSRKitchen

March is #NutritionMonth! 🎉 Our amazing Dietitians Catherine Smith & Daniela Fierini will be sharing their fave tips throughout March🙌 1. Slow down!🧠It takes ~20 mins for your brain to register fullness, eat too fast and you may overeat. ellicsrkitchen.ca

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ELLICSR Kitchen
ELLICSR Kitchen@ELLICSRKitchen·
#NutritionMonth tips from our RDs 6. Embrace frozen fruit🫐 and vegetables🫛 picked at peak ripeness before flash frozen, preserving nutrients. They are convenient and budget-friendly😊 ELLICSRkitchen.ca
ELLICSR Kitchen@ELLICSRKitchen

#NutritionMonth tips from our RD's🙌 5. Limit intake of “free” or “added sugar” found in soft drinks, sweetened coffee/tea drinks, & sugary sport drinks. Energize with a drink that includes whole fruit, protein and fiber🍎 ELLICSRkitchen.ca #NourishToFlourish

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ELLICSR Kitchen
ELLICSR Kitchen@ELLICSRKitchen·
#NutritionMonth tips from our RD's🙌 5. Limit intake of “free” or “added sugar” found in soft drinks, sweetened coffee/tea drinks, & sugary sport drinks. Energize with a drink that includes whole fruit, protein and fiber🍎 ELLICSRkitchen.ca #NourishToFlourish
ELLICSR Kitchen@ELLICSRKitchen

March is #NutritionMonth! 🎉 Our amazing Dietitians Catherine Smith & Daniela Fierini will be sharing their fave tips throughout March🙌 1. Slow down!🧠It takes ~20 mins for your brain to register fullness, eat too fast and you may overeat. ellicsrkitchen.ca

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sarah
sarah@sahouraxo·
Trump and Netanyahu killed every child in this photo. Every. Single. One. Not combatants. Not militants. Schoolkids from Minab, Iran.
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Gaius Solaris
Gaius Solaris@gaiussolaris·
@Italy_Focus RWB: Palestra Zappacosta Spinazzola We have (3) actual Italians for that role. No need for Politano or this African guy
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Luca Capone
Luca Capone@TheNightShiftTO·
@XtraAzzurri @Ninja_Atl Kayode is very well rounded and has been one of the best RBs in the Prem this year. At least have him on the bench. Makes zero sense to me. Cap-tieing him has to be a priority.
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AzzurriXtra🇮🇹
AzzurriXtra🇮🇹@XtraAzzurri·
@Ninja_Atl Buffon today was full of praise for Kayode, he is very much so on the radar & it has nothing to do with skin color IF not for March then by the World Cup or immediately post World Cup cycle he will be called-up
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ELLICSR Kitchen
ELLICSR Kitchen@ELLICSRKitchen·
#NutritionMonth tips from our RD's🙌 4. #FoodFactFridays Seed oils aren’t as bad as some people think! They’re packed with unsaturated fats that boost heart health. The key is to eat plenty of plant foods & keep fat intake low, you don’t need much to get the benefits👍
ELLICSR Kitchen@ELLICSRKitchen

March is #NutritionMonth! 🎉 Our amazing Dietitians Catherine Smith & Daniela Fierini will be sharing their fave tips throughout March🙌 1. Slow down!🧠It takes ~20 mins for your brain to register fullness, eat too fast and you may overeat. ellicsrkitchen.ca

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Keşfet

@ccranorg @NimaTavRood @Observer231165 @TifeRMFC @XtraAzzurri @Azzurri @FIFAWorldCup @FIFAcom