The Ridge Magazine

@christyann_fit – an online fitness coach and physiotherapist – shares her exercise guidelines to improve your mental and physical health in time for summer. READ HER HEALTH ADVICE HERE: famousdurban.co.za/better-health/ #TheRidgeMag #Fitness #FitnessCoach #Exercise #ExerciseTips

Smart investors are realising huge value in property investments in unlikely places. TUHF recently hosted a drive around downtown Durban, showcasing their successful projects. READ MORE: famousdurban.co.za/property-prosp… @TUHFLtd #KZNInvest #PropertyInvestment #TUHF #DurbanProperty

Read our September newsletter to find out more about what's happening in your community, enter amazing competitions and find health tips, recipes and more. 𝗥𝗘𝗔𝗗 𝗜𝗧 𝗛𝗘𝗥𝗘: bit.ly/3DI8yWL #TheRidgeMag #Umhlanga #Community #Newsletter #CommunityNews #YourCommunity

𝗡𝗼𝘁 𝗬𝗼𝘂𝗿 𝗔𝘃𝗲𝗿𝗮𝗴𝗲 𝗖𝗼𝗻𝘃𝗲𝘆𝗮𝗻𝗰𝗶𝗻𝗴 𝗔𝘁𝘁𝗼𝗿𝗻𝗲𝘆 For David van Onselen, sole proprietor of VO Attorneys, his lengthy journey in practise has been unusual. READ MORE: famousdurban.co.za/not-your-avera… @voattorneys #theridgemag #conveyancers #attorneys #legal

My week on twitter: 3 retweets received, 1 new listings, 1 new followers. Via: 20ft.net/p

PICS of the snow in the Midlands. ow.ly/cN7va

My week on twitter: 4 retweets received, 12 new followers, 13 mentions. Via: 20ft.net/p

Another gold! Well done to the SA Men's rowing team! #gold3 #London2012 #ProudlySA

RT @ecr_newswatch: Congrats Chad! @LeClos_Swim qualifies for the 100m fly final in style!

Durban -M13 East (Update), STANDSTILL TRAFFIC from Hillcrest to Fields Hill #stationarytruck - AVOID

RT @breakfaststack: It's officially CHAD DAY! fb.me/1TkVxj6ug

London Olympics: This BBC Interview With Chad Le Clos's Father Is The Media Moment Of The Games So Far - @Deadspin deadspin.com/5930604/this-b…

RT @MichaelPhelps: Can't express enough about the amazing swim the @LeClos_Swim had tonight in the 200fly!! Well done kid!!!

Read more on the N3 crash at Hammersdale ow.ly/cCNJH

The N3-westbound on the way to Hammarsdale has been reopened to traffic. It was closed earlier today following a multiple vehicle crash.

RT @graemesmith49: Also thoughts with @markb46 as he undergoes another surgery today!

Durban - N3 West (Update), ROAD CLOSED at Shongweni due to truck accident at Keyridge - heavy delays from Mariannhill Plaza

Not to be missed rugby at Glenwood next weekend! ow.ly/cCnFf

Quiksnow Slopestyle Contest 2012 takes place this coming weekend in Lesotho ow.ly/cAmDi

WELL DONE to @TheSharksZA! So proud of our boys! Wishing @KeeganDaniel & the rest of the team all the very best for the final! #SupeRugby