
Izzy Tihanyi
473 posts

Izzy Tihanyi
@TheSurfDiva
Izzy Tihanyi founded Surf Diva Surf School and co-owns it with twin sister Coco Tihanyi.
La Jolla Shores Beach, Califor Katılım Şubat 2009
244 Takip Edilen233 Takipçiler
Izzy Tihanyi retweetledi

You can be sedentary even if you're active and meeting meeting exercise guidelines.
The solution? "Exercise snacks" or taking opportunities to turn ordinary everyday situations like 'taking the stairs' and making them a form of vigorous, unstructured exercise.
Even three to four minutes of daily vigorous physical activity were linked with a 25-30% drop in overall mortality risk in a study involving 25,000 people.
Increasing this activity to around nine minutes daily further reduced cardiovascular mortality by nearly 50% and cancer mortality by 40%.
Listen to Dr. Martin Gibala (@gibalam) explain the benefits of short bursts of highly vigorous physical activity.
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Take a bow, #SilvanaLima!
Watch the Wallex #USOpenOfSurfing LIVE on worldsurfleague.com.
@wallex_official @pacificobeer
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Izzy Tihanyi retweetledi

2022 Huntington Beach Longboard Classic winner #KelisKaleopaa is looking to go back to back as she heads to the Round of 16 💪
Watch LIVE on worldsurfleague.com.
#USOpenOfSurfing @Wallex_US @pacificobeer
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Izzy Tihanyi retweetledi

As an animal supporter, the story of the monkey rescuing a cat from a well is a powerful example of the lessons that humans can learn from animals.
The monkey's actions demonstrated empathy, compassion, courage, resourcefulness, cooperation, and the importance of helping others.
@JaneGoodallInst @khushsundar @kohliseetu @Pink @GrantCardone @TheVikasKhanna @TheVineetMittal @vijayshekhar @BobLancia @thebritishhindu @KapilSharmaK9 @suzannebernert @tbhAnubhav @Pink
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Will you be seeing Blink-182 when they go on tour? Yes or no... most votes wins! tmz.me/YKWpV71
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I can watch this style fest all night!!
Jen Smith Aloha Invitational 2022 Surfing Contest Highlights - 4K - 08-1... youtu.be/cjmGjnQII90 via @YouTube

YouTube
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Izzy Tihanyi retweetledi

Remembering my dad on his 92nd birthday. He gave big hugs. Happy Birthday, Dad. Love always. #LeonardNimoy #StarTrek 🖖

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Izzy Tihanyi retweetledi

The San Diego Wave have sold over 23,500 tickets for their 2023 home opener. Snapdragon will be packed again on Saturday against Chicago Red Stars.
San Diego Wave FC@sandiegowavefc
won't stop 'til we get a sellout 🗣️
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Izzy Tihanyi retweetledi

I’ve cried my eyes out😭 I’ve always dreamed big but to be nominated for this is bigger than I dreamed & I am so Humbly Grateful to @rockhall & to all my fans who helped me get here to please vote
vote.rockhall.com/en/

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BENDY LONG-LEGGED BABY! 🥐🥐🥐 I’m starting to understand why I’m so much bigger now at 23 weeks pregnant, compared to our first daughter. @EricNews8 @cbs8 #Itsaboy
San Diego, CA 🇺🇸 English
Izzy Tihanyi retweetledi

Is Frankie Harrer the most tubed mum in surfing? Watch the full edit and you decide tinyurl.com/3jzpxjmn

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Izzy Tihanyi retweetledi
Izzy Tihanyi retweetledi

Surfing lessons-The gift that keeps on giving‼️.🎁💯🎁💯🎁 Show your love to your fam & grab a gift card for an awesome experience at surfdiva.com or call the headquarters (858.454.8273). Once they learn, they can surf all over the world❣ 🌎 @TheSurfDiva

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Hoorah, it's the eve of Veterans Day weekend ❣🇺🇸❣🇺🇸❣Come get some good vibrations with a surfing lesson‼️ Grab your spot in the line-up ...Register online (surfdiva.com). See ya at the Shores‼️...@TheSurfDiva @SurfDivaCoco @sdtaconnect @MCASMiramarCA

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Check out MagicalAquatic's video! #TikTok tiktok.com/t/ZTRHnv2Bb/
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