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@The_JD_Way

Katılım Nisan 2026
123 Takip Edilen7 Takipçiler
JD
JD@The_JD_Way·
@SohrabAhmari Needs to be one of those posts like “I will make Mark Levin’s lapel flag pin larger for every 100 likes”
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Sohrab Ahmari
Sohrab Ahmari@SohrabAhmari·
His flag pin gets bigger every week so you know he loves America!
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JD
JD@The_JD_Way·
@WAGIRLFREE @greta @TuckerCarlson There’s one problem with your theory: look at the dates on those tweets. They’re spaced pretty far apart in time, which shatters any thought that this might be a ginned up narrative. If it was a bunch of people posting suddenly and recently you might have something. But it’s not.
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JD
JD@The_JD_Way·
@DeanTTraining I updated your calendar for my protocol because I’m fat 🥲
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Dean Turner
Dean Turner@DeanTTraining·
The 1 year body comp enhancement protocol that you can run over and over and over and OVER again until you achieve your desired physique/max out your potential: • Bulk for 18-20 Weeks • Cut for 4-6 Weeks • Bulk for 18-20 Weeks • Cut for 8-10 Weeks If you follow this exact protocol, you will spend about 75% of your time in a surplus and 25% of your time in a deficit Assuming you begin using this protocol AFTER you’ve cut to the point that you’re boasting a pretty lean base physique, you will effectively always be oscillating between 10, 11, 12ish % body-fat and 15, 16, 17ish % body-fat This means you will be in a perfect range to maintain good health AND solid aesthetics (even @ peak bulk) NOTE: You do not HAVE to follow this exact protocol but the framework here makes a lot of sense in theory and it tends to translate to the real world (practical application) quite well See calendar below for an example Red = Weeks spent cutting Green = Weeks spent bulking This will allow you to enjoy the holiday season It’ll ensure you never get too fat And it’ll ensure you’re lean for the summer Exact timeline may be altered If you’d rather run one long extended bulk (36-40 weeks) and then one longer cut (12-16 weeks) preceding summer…that’s cool too but you had BETTER control your rate of gain or that cut is going to be ARDUOUS
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trixy@torontotrix

@DeanTTraining How long do you do bulk cycles ? 9-12 months??

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JD
JD@The_JD_Way·
@mymixtapez You guys realize they didn’t actually film in that house, right? That was just the house they used in the scene setter shot. Literally they just took a photo of a house and used it to show where the next scene was going to be. lol
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My Mixtapez
My Mixtapez@mymixtapez·
The iconic house from the TV show Drake & Josh is now gone. After 20 years, it was torn down and replaced with a new modern-style home.
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E
E@ElijahSchaffer·
@catturd2 You're literally a fat stupid retard boomer who cosplays as an Amerian patriot, boots and hat, just to tell people you love cheeseburgers, beer, guns, and Jesus Christ. You are the antithesis of what we need right now. You are a dying breed. You are a fucking cat meme, BITCH
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Catturd ™
Catturd ™@catturd2·
I’m so glad infowars went bankrupt. Crazy Alex Jones recently called for Trump to be removed by the 25th amendment. I’m laughing so hard that he was the one who was removed by karma. The Trump curse is real. FAFO!
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JD@The_JD_Way·
@catturd2 Uh oh. I guess that “Trump curse” is gonna get me now 😱😭 (Curses can’t come against the Blood of Jesus btw)
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JD
JD@The_JD_Way·
@catturd2 This is for you CAT SHIT 💩⬇️ Alex Jones FTW 🙌 CAT SHIT for biggest brown noser. Trump is your literal god. Your life revolves around him. He can do no wrong, and there is no pretzel of inconsistency into which you won’t twist yourself to defend his lies and changed positions
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JD
JD@The_JD_Way·
@RapidResponse47 @POTUS How about Gen-Z and Millennials who you’ve left to drown?? When are we gonna get relief instead of Boomers with full pensions, Social Security, equity in their homes they bought on the cheap, and 401Ks bursting at the seams?
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Rapid Response 47
Rapid Response 47@RapidResponse47·
.@POTUS is wheels up for The Villages, Florida, where he'll speak about his Administration's actions to improve the lives of our great seniors 🛫
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MisterClimber
MisterClimber@MisterClimber·
Certified letter to the location you signed up at stating you’d like to cancel or going to the location and telling them you’d like to cancel. PF is a franchise system, so different franchises have different rules so this may not apply. Some do and some do not have cancellation fees too.
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JD
JD@The_JD_Way·
@MisterClimber @ClimbingCoachX @homegymcoop That reminds me, how do I cancel my PF membership? 🙃 I used it exactly one time and found more of the bodybuilder type gym I was looking for in the meantime. It’s been 2 months
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MisterClimber
MisterClimber@MisterClimber·
Former PF gym manager, yes but also no but mostly yes. The majority of the money is made around New Year’s resolutions time, everyone forgets to cancel until that once a year annual fee hits. Then they cancel. But legit some of the best members I had made amazing progress (I hired a guy that lost 150 pounds at PF). Good beginner or simply maintaining gym, but if you have “hardcore” goals in mind other gyms will be better long term.
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JD
JD@The_JD_Way·
@RealAlexJones You need to get your prophetic axe hold it 🪓
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Alex Jones
Alex Jones@RealAlexJones·
🚨🚨The Onions Second Fraudulent Attempted Hijacking Of Infowars Just Got Blocked By The Texas 3rd Court Of Appeals! They had a Press conference with CNN, NPR and others lined up for tomorrow to declare victory. More MAJOR legal developments coming. Infowars is on the offense.. 🚨🚨
Alex Jones@RealAlexJones

Wednesday LIVE: Gas Prices Explode As Continued Closure Of Strait Of Hormuz Destabilizes Planet’s Economy & Plunges Trump’s Approval Rating! Plus, SCOTUS Hands Huge Victory To Republicans By Killing Race-Based Districts! Please Watch/Share! twitter.com/i/broadcasts/1…

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JD
JD@The_JD_Way·
@SusieWiles47 Keep the anonymous profile pic haha
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Susie Wiles
Susie Wiles@SusieWiles47·
I’m joining X to share occasional updates about the work we do at the White House. We are relentlessly focusing on advancing President Trump’s agenda and delivering on promises to the American people. I welcome different viewpoints. Follow along for insights and information.
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JD
JD@The_JD_Way·
@Macy72924531419 @RapidResponse47 You sound just like the would-be assassin in his manifesto. You’re all fucked in the head and can’t even see it 😂
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MacyG
MacyG@Macy72924531419·
@RapidResponse47 No one stands with Trump who is a child rapist, felon, liar, pedophile. Or with Melania who is nothing but a bought and paid for whore.
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JD@The_JD_Way·
@DeanTTraining I do thrust (I did tonight), but I hate how the belt cuts in on my stomach
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Dean Turner
Dean Turner@DeanTTraining·
Imagine calling yourself a “MAN”… …but you’re too insecure to do this in a public setting with a few sets of eyes on you REAL MEN will Thrust ANYTIME ANYWHERE
Spice@Spicxer

@DeanTTraining Now do hip thrust.

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Uncle Fury Alan
Uncle Fury Alan@uncle_fury·
The moment when the gentleman from FBI taking out the MP7 from his backpack
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JD
JD@The_JD_Way·
@Osint613 Boris shouldn’t be anywhere near the president. Such a lowlife grifter
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JD@The_JD_Way·
@Breaking911 The man likes his parenthetical commentaries (👀)
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Breaking911
Breaking911@Breaking911·
The manifesto of alleged White House Correspondents’ Dinner gunman Cole Allen has been released.
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JD
JD@The_JD_Way·
@ShakeLS Bitch, shut up. He has no control once security takes over.
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Nina
Nina@ShakeLS·
Robert Kennedy, RFK leaving his wife's behind not protecting her or even remembering her.
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