Theo

@waredhachi Love both I like the look of wired more but I can’t use them with my phone rip

good evening oomfs and nonoomfs alike !! question of the day : ‘ wired or wireless headphones ? ’

Made myself a brownie in a mug with peanut butter cause I wanted something sweet 💙

@willowsmeadoww Your welcome and it would have been a bit of a bummer but it’s not just water weight so no bummer!

@Theoadorred thank u hun 💗 i knew it was definitely some water weight but i was afraid it was all water weight which would’ve been a bit of a bummer

is 6 lbs in a week all water weight or is there some fat loss in there too???

@kumabmi @cybwrdoll Thank you so much I am better now and I hope it gets better for you and it’s an easy cure! 🤍

@Theoadorred @cybwrdoll i hope it’s better for u now :( n yeah ill prolly go doctor soon

ok does anybody know what’s happening with my legs ? they go all purple at my feet when i stand for too long and it tingles and hurts, and i have this horrible pain in my hip if i walk for more than 20 mins. it comes in waves like for a few weeks it gets worse and then better

And I figured out how to connect my scale to my phone so I can see my body fat percentage and muscle percentage etc.. !! Although it might not be accurate but still something 🦊

Nvm I took mine back let’s just hope they let me keep it 🙏🏻

@Noxxero Yeah I get that but you will find a way to fill this feelings

@Theoadorred Yeah I’m trying to accept it but i still yearn for love

I wish my parents cared about my mental health. They basically use it against me and claim that me being an adult is a justification to not care. I just want them to care about me emotionally and they just say they spend so much money on me. They dont care to understand me.

@ariellecalss Your welcome but damn they looked good tho 😭

@Theoadorred thank you!! i didn’t finish most of it just bc it wasnt that good😭😭

fakest ana

@gr33nout Funnily enough I can’t stick to a specific one so i usually see what is typically done from a couple of videos and do what I like best !

#edtwt what kind of workout do you do? Because I can’t stick to anything

I need a nice scale to keep track of my progress and muscle gain etc and because my parents took mine and I can’t get it back 😭😭

@nanabvnny_ You didn’t fuck up. Eat and enjoy it silly <3 its holiday so treat yourself well!

I think i will still eat something because 🤣 Why not when i already 🤣 fucked up today 🤣

@_lonelygift Keep the cals at 1000-1200 your body just needs a second to adjust and start losing now but it will all work out!

i changed it because i physically couldnt keep up with running and walking 10k steps every day on 800 cals so do i go back to 800 and exercise less ???

i upped my intake from 800 to 1000-1200 and im scared that somehow isn't a deficit anymore while i KNOW it is but then why did i immediately stop losing :/

@junocalzz Your welcome!

@Theoadorred i did thank u!!

lunch

@FaintingVulpe Thats so messed up and just rude. I hate people who can’t keep a space that’s not theirs clean.

DONT FUCKING COME INTO MY HOUSE, EAT MY FOOD, AND NOT CLEAN UP AFTER YOURSELF. YALL ARE PAST YOUR 40S GROW THE FUCK UP AND ACT LIKE IT . i hate slobs .

@Milaslitz Take time to finish so some Lower cal hard candies, lollipops and gum or popsicles things that generally take longer to finish to kill time Drink water before meals helps too and trying to not buy as much snacks or things you eat the most! Hope these help at all

@Milaslitz Struggled with the same thing time and time again here’s what I can say to help! Try to find replacements for what you might be snacking on for a lower cal thing that still is similar, and try to keep more time between eating as well ! I use to buy anything that would -

I've been offline recently because im ashamed to admit i gained a lot, recently i cant stop thinking about food. I keep snacking even tho im not hungry. I regret every single bite and I cant even look at myself in the mirror im genuinely disgusted.

@_lonelygift One day never ruins any progress! Don’t worry and enjoy your meals

eating over maintenance today for the first time in months im actually terrified

Ngl I really wanted a chocolate bunny but they are so pricey here T T