Therapy and Training

How to handle anxiety at every age ~ theguardian.com/lifeandstyle/2… via @guardian @sarahlphillips #anxiety #mentalhealth

25 Little Ways To Improve Your Mental Health In 2025 huffpost.com/entry/mental-h… via @HuffPostLife #mentalhealth #wellbeing

Day 6 of our #wellbeing advent calendar is to practice gratitude.

‘A brutal business’: toxicity of politics takes toll on world leaders’ mental health theguardian.com/world/article/… via @guardian @ashifa_K #mentalhealth #wellbeing

Huge rise in muscians' mental health issues slippedisc.com/2024/03/huge-r… @ukbapam @WellbeintheArts #mentalhealth #musicindustry

"I'm a psychotherapist - we are treating anxiety all wrong." inews.co.uk/inews-lifestyl… via @officialinews_ @_AnxietyJosh #mentalhealth #anxiety #psychotherapy

20,000 people off work in the UK every month for mental ill health. theguardian.com/society/2024/m… via @guardian #mentalhealth

UK risks being ‘burnt-out nation’ due to poor mental health, charity says theguardian.com/society/2024/j… via @guardian #mentalhealth #wellbeing #burnout

Tonight 9pm BBCThree and iPlayer, my documentary on the state of suicide and mental health for the children of this country ❤️ Roman Kemp: The Fight for Young Lives

We hear so much about the loneliness we feel without others; but far too little about the loneliness we have to suffer with the wrong sorts of people. (Edgar Degas, Absinthe, 1876)

Mental health is just as important as physical health. Let’s make it a priority today and every day 🧠❤️ #WorldMentalHealthDay #WMHD2023

stylist.co.uk/health/mental-… via @StylistMagazine #equinetherapy #mentalhealth #Wellbeing

Our latest issue is out! fqmagazine.co.uk/issues/FQ-Autu… #magazine #autumn #men #dads #fathers #parents #lifestyle #health #fitness #motoring #movies #streaming #reviews

Feel-good gardening: a totally free way to ease anxiety, panic attacks and insomnia hellomagazine.com/healthandbeaut… via @hellomag @ClaireStares #mentalhealth #wellbeing #gardening

Healthy lifestyle can help prevent depression, according to new research conducted by the University of Cambridge shar.es/ag1hpA via @Cambridge_Uni #mentalhealth #depression #lifestyle

Today it has been officially recognized that gambling can kill in the new National Suicide Prevention Strategy. This is a big step forward, and something bereaved families have said for years. #StopGamblingSuicides gov.uk/government/pub…

Millions of UK parents struggle with mental health, survey suggests theguardian.com/lifeandstyle/2… via @Guardian @FQDadsMag #Parents #mentalhealth

Dan turned to Samaritans for help after trying to take his own life, and today on #WorldSuicidePreventionDay he's highlighting the power of being listened to 💚

We couldn’t agree more. Please RT if you do too.