Three Counties XC

What a lovely morning for our last XC fixture of the season. Thanks to @BedfordHarriers for hosting today's event. See you all very soon!

@_Neptune_ we do. Drop us an email to threecountiesxc@gmail.com with your details.

Well done to everyone who ran and marshalled yesterday and a big thanks & applause to @northhertsrr for hosting. Results available soon.

100th XC event today hosted by @northhertsrr see you all very soon!

#3CXC @ThreeCountiesXC #Wing. Great marshals from @LeightonFunRun - Who was the guy by the Tarmac section? Brilliant enthusiasm and support!

Thanks in advance to @LeightonFunRun for hosting today's event. We're looking forward to the stream of many surprises #runthroughthemiddle

@j_m_auld he'll be the one in the orange high vis :)

@j_m_auld they were completed last night but they're not online yet, you can look at them with Stu from @DunstableRR today if you like?

Hi runners! Who is ready for some mud this morning? Don't forget your bib, pins, and spare shoes! See you very soon...

Don't forget your race number too, you run with the same number each week #3CXC

It's almost time! Abbeyfield School, Mereway, Northampton, NN4 8BU is the address for tomorrow's race. #3CXC

Top tip: don't forget safety pins for your race bibs and a plastic bag for your shoes after the race. #3CXC

Good luck to our #crosscountry team who are heading to #Wellingborough today for the first race in the 2015/16... fb.me/46wHoLavQ

Courtesy of @j_m_auld @northhertsrr don't forget this great advice...

@UKRunChat our 3CXC season starts today in Wellingborough. 5 miles of mud & cake at the finish. What more could you ask for on a Sunday?

Rise and shine #3CXC 'ers. It begins today. Hope you're fully refreshed after an extra hour in bed. See you soon...

Ready for @ThreeCountiesXC #Wellingborough - Looking forward the the brook! Wonder if I'll get muddy? @northhertsrr

If you've not registered for #3CXC yet, don't worry you can register on the day of the race with your club, but strictly no later than 10am.

Wellingborough Race Details: Sun 25 Oct - Croyland Park, Wellingborough, NN8 2EN. Remember that you must be registered to run with your club

We can't wait for our first race this Sunday hosted by the lovely people of @wdacrunner 2 sleeps to go... #3CXC