
@speedybrute I would have walked away as soon as I saw the half rep. If you want to show off, do the full range of motion. Otherwise, you don’t need a spotter or a counter for half reps.
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Tim Freeman
1.1K posts

@TimFree29064966
Department of Defense Logistician





“I genuinely can't understand how the previous generation saw this in 1999 and said "this sucks".”










