Timo 🌱

It worked as it's designed for: Woke up "easily" at a light sleep phase, but you still need to get your ass up. Especially after those kind of horrible night: Was up a dozen times. 80% sleep score confirms that. 🥱 5:26 h sleep 😵‍💫 1:17 h awake 😴 2:26 h deep sleep 💤 4:30 h quality sleep Result: woke up easily, even if at a sleep deficit of 2:30 hours. Will my body will show me the consequences?

Wearing my Apple Watch again this night to use the auto sleep app to hit the alarm at light sleep Result should be: smarter wake up to be fully recovered at less sleep

This post got me +144 followers overnight. And i just realized i somehow crossed 3,000 FOLLOWERS 🥳 Still feels weird. So maybe it’s time to introduce myself properly: I’m Timo from Germany. Not a full-time founder (yet). I’m doing this on the side while handling: > a 9–5 as a team lead in IT project management in public sector > dad life with a little one > being in relationship with my wifey for almost half of my life > building things that solve my own problems > 1st app failed: ergonomify to keep moving at the desk > currently building and distributing FocusMap as feedback solution Most of my SaaS building happens: early before work, late after work, and as always while walking at my desk. You can probably see the pattern already: Movement is what keeps me going. It all started at +30 kg. Back then: sport taught me discipline. Today that same discipline helps me build. Mostly that means walking and moving while hustling. Sometimes it’s running for new PRs (like a marathon next year). Sometimes it’s cycling 200 km on a weekend (like last one) because apparently sitting still is not my strength (and breaks me). So if you like reading about building SaaS with limited time, movement, family, discipline, and figuring things out in public, you’re probably in the right place. Now it’s your turn. I’d love to get to know you too: Who are you, are you moving too, and what are you building right now?

Wearing my Apple Watch again this night to use the auto sleep app to hit the alarm at light sleep Result should be: smarter wake up to be fully recovered at less sleep

50 km passed Snack-stop in marburg: Time for ☕️ and 🧇