Vaishnavi | Lifts & Cooks

I started training 3 yrs ago in my college gym. I felt lost and was intimidated by all the men and weights. If this is what is stopping you from showing up for yourself, let me help you fight those inhibitions. Let me help you get stronger! I am looking to work with 2 women who want to get stronger and conquer their fears. If you are interested - Comment below or drop me a dm and we can talk 💪

@primal_brainer Tweleb era🦄

everytime i go cafe now - someone always comes and say - 'hey are you drishti' AAAAAA OHHHHMAUUHHHHGAWWDDD

@primal_brainer @BakareParth se bhi kuch info chahiye hoti hai to ese hi feel hota hai 🫠

talking to guy friends is like talking to a wall THEY DON'T EVEN KNOW HOW TO GIVE YOU TEA

At this point in my life where I feel old when I meet my sister's friends 🫠 Alsoooooo, I think its time to come back on X :)

@themdavesaves Decathlon: Flared pants (max 1300) Sports Bra : h&m move,creez (max 1500) Full sleeve tees : cuddle tee from Tera Active ( max 1500) Pro tip : use washing machine to wash your sports bra but always remove the cups before washing.

gym girlies, i am looking for workout clothes that aren’t nike and mad expensive. any recommendations?

My relative had a surgery for a broken metatarsal His surgeon’s comment : Eat whatever but don’t eat rice, else you’ll gain weight I generally don’t talk about nutrition & myths around it with my relatives because nobody is receptive to getting their wrong concepts cleared But I laughed in my head seeing him avoid rice & eat icecream & lots of rasmalai I think doctors should hesitate a bit before speaking on nutrition unless they are sure about it People take their word as gospel & do the most illogical nutrition misadventures

@AanchalXIV *cool

@AanchalXIV Coop parents who take care of their health 🫶🧿

I thank God for these 3 unfair advantages: - Lactose tolerance - Being from Delhi (means travelling to north India is easy af and cheap) - Cool parents who actually get it Could’ve been born without all this. Grateful fr.

@AanchalXIV Ngl, I have been enjoying posting on insta more 🥲

@TinyMuscleJerry +1

I have been lifting, eating right . EVERYTHING. I just don't feel like posting here anymore 🥲.

You name it, did it in Old Manali!! - Trekking ✅ - Rock climbing ✅ - Cold plunge ✅ - Jumaring climbing ✅ - Cycling ✅

@WongEXE___ Bruh same xD

Just realized that I've never had back pain in my life because my backpack was always full with textbooks in middle and high school

had some amazing last few days 🫶 1. Trained in person w my coach for the first time and hit a 45kg snatch PR 🤝 2. Climbed some rocks in Manali w the best bunch. 3. Cold plunged 🥶.Thanks @AanchalXIV for making me do this💪 4. Got cringe pictures clicked w @BakareParth

@primal_brainer @hhpriestess 😲😲😲

@hhpriestess @TinyMuscleJerry this is your sign

WOMEN should start building apps for WOMEN 💗

@primal_brainer Never stop writing bro 🤝 you have a gift

@WongEXE___ 🤞🤞🤞🤞🤞🤞

@TinyMuscleJerry You can power that fr

Your girl hit her first 60kg Clean from blocks 🥺 Btw , this is more than my current clean PR:)

Cleaning these up🧹🧹

95X4 This is my current 4RM☠️ I think a part of me died after the last rep🥲

@thestrongdoc @mutant1643 Recipe pleaseeeee

Super garlicky, creamy mushroom sauce pasta. Prepped in legit 15 minutes.