Tisha Dayap-Berrio

@quincy_vaughn4 congratulations!

So happy for @JaylenWSmith !

@JaylenWSmith congratulations!!!!!

The 2025 season starts next Thursday with a meeting immediately after school in the lecture hall. We will go over: our off-season plan, touch football, spring camp, training camp, and our trip to 🇺🇸 this year. If you're unable to attend see one of the coaches. 🔨 🏈 🇨🇦 #FINISH

Pretending my phone isn’t recording. Sunday night living room concerts. 🤣

@RobFuciarelli 100%

So Netflix you are sucking right now

For those in Calgary, visiting or passing through, you NEED to visit Krazy Jerk Restaurant for some amazingly delicious food. Catch a Sunday buffet if you can. The food, atmosphere & friendly team here can’t be beat. Get here and fill your belly!

First home game is Friday, Sept 27 vs CHS. @STM_Football @stmjrfootball @StmTailgate #GOKNIGHTSGO 🖤💛🏈🇨🇦💪🏽👊🏽

2/2 Showing love and support for the family would mean a lot. Mark was a young, ambitious, kind, intelligent and athletic young man who did, &would have continued to make a positive difference in this world, had his life not been cut short. Please show up for Mark. 🙏🏽

1/2 For those who are not yet aware, the trial for Mark Bistoyong’s senseless death started yesterday. If you are able to show support to Merl, Rino, the boys and all that knew and loved Mark, make your way to the Sopinka courthouse on Thursday at 10am.

Early schedule is out. Let’s go @STM_Football @stmjrfootball @stmcss #KnightsNation get ready!! GO KNIGHTS GO!! 🖤💛🏈🇨🇦💪🏽👊🏽 (Schedule subject to change)

@coachdeucetrey @CaretakerBob @ticatmitchell @Ticats Blessings for the next chapter! 🙏🏽 Let us know when you are up for some skewers!

Thank You, Hamilton! My family & I came in ‘19 to: “Pursue the well-being of the city …Pray to the Lord on its behalf, for when it thrives, you will thrive.” Jer. 29:7 Thank you @coach220 @CaretakerBob @ticatmitchell & all the great players & staff of @ticats 🫡

Appetizers on deck. When we having this cook off @____law3 ? @coachdeucetrey can be the judge.

My galley cart holds a surprise. #MamaBskewers

Hey! I know a Leder @STM_Football

After a very busy work week (courtesy of the thick fog), looking forward to tomorrow. Super Bowl 🏈 menu is set - crawfish boil 🦞, frog legs 🐸, gator 🐊 and Mama B’s skewers🍢 #BringingTheSouthToTheNorth #DontKnockItTilYouTryIt #SuperBowlLVIII

See yinz Sunday #HereWeGo 📝: bit.ly/3RRZYKs | @OurFordStore

WOW! What an ending! THAT was an exciting Grey Cup! Congratulations @MTLAlouettes on the #GreyCup Congratulations @Wpg_BlueBombers on a hard fought game!

4 unauthorized @Uber and @UberEats charges, 1 while we were on a chat with support and there is nothing they can do about it? All saying they were placed on the device we were chatting with them on at the same time. This is brutal.

Night before our @STM_Football and @stmjrfootball games vs the red team from the creek. @StmTailgate has 🍔🌭🍕on deck so far! Let me know what you are bringing for the teams! #GOKNIGHTSGO 🖤💛🏈🇨🇦👊🏽💪🏽