Thomas Arbaugh

@F3COS @F3Denver thanks for the good times and hospitality! See ya next time -Glory (@F3PhoenixAZ )

@F3Denver - Aye! What time do y’all wrap up your Sunday rucks?? Thinking about coming up from @F3COS where I’m downrange from @F3PhoenixAZ

@F3COS inbound from PHX this weekend. Anything special to know before I hit the ground? (Other than bring a jacket…)🥶

@F3GoldRush @F3PhoenixAZ @TerracottaF3 @F3Rubicon Aye! Thanks ⚔️

@TomArbaugh @F3PhoenixAZ Check in w/ @TerracottaF3 & @F3Rubicon

@F3GoldRush Aye! Coming up from @F3PhoenixAZ in a couple weeks- looking at Mother Lode (2/18) Terracotta (2/19), & Redwall (2/20). Any chance I can guest Q one? #DownRange

He could be any one and every one of us. We are him and he is us. We’re picking up the 6 and finishing what he started. @F3PhoenixAZ @F3Knoxville @F3Nation

Happy National First Responders day to our incredible firefighters, police officers, paramedics, and dispatch at Gilbert Fire & Rescue Department and @GilbertPolice! 🚒 🚔 🚑 We are grateful for your daily honor, courage and dedication to keep our community safe.

The Gilbert Fire & Rescue Department is seeking individuals to join us in our mission to protect the lives, property, and environment of the people who live, work, play, and travel in Gilbert beginning in November! ➡️ Visit glbrt.is/ffrecruit to learn more.

@GilbertYourTown @Suns

Good morning, @Suns fans. Tell us how you’re feeling about Game 5 in a gif. #RallyTheValley

Less than a month away! supportdignityhealtheastvalley.org/what-we-suppor…

Shoutout to Chaplain Thomas Arbaugh! He's been a volunteer chaplain for @GilbertFireDept since November 2020. 🔥 He works closely with the Gilbert Wellness Team to provide resiliency training for our firefighters who often come across some of life’s most heartbreaking tragedies.

You're invited to gather with friends and family to walk or run in to honor the babies who have been lost to miscarriage, stillbirth, or neonatal death, whom we call our Heaven’s Hummingbirds. …ignityhealtheastvalley.rallybound.org/familyremembra…

@F3PhoenixAZ has been taken over by rogue PAX from neighboring AOs raiding their beat downs and Q-JAQing with an even harder beat down!! #whosnext #f3nation #QJAQ

#SAVETHEDATE Concert for Humankindness 2021 A live virtual event supporting health equity for all. supportdignityhealtheastvalley.org/events/concert…

Looking forward to seeing you all on the links at Whirlwind Golf Club on April 8th – tee off at 10am! ⠀ ⠀ Over the years, this event has raised crucial funds allowing our team to create new programs and expand health care services in the East Valley. supportdignityhealtheastvalley.org/events/george-…

Your participation benefits the Heaven's Hummingbird support group and infant bereavement programs at Dignity Health Chandler Regional and Mercy Gilbert Medical Centers. Please RT to spread awareness: unite.dignityhealthphilanthropy.org/FamilyRemembra… #chandleraz #gilbertaz

The Family Remembrance Run provides the Heaven's Hummingbirds support group the ability to empower parents in the East Valley on their grief journey by building a bridge from hospital to home. unite.dignityhealthphilanthropy.org/FamilyRemembra…

Anytime during the weekend of May 1st, we invite you to come together with friends and family to walk or run in honor of Heaven’s Hummingbirds. unite.dignityhealthphilanthropy.org/FamilyRemembra… Supporting Infant Bereavement Programs at Dignity Health East Valley Hospitals

Rip Current thomasarbaugh.com/2021/03/07/rip…