Tom Shady retweetledi
Tom Shady
2.3K posts


@TomShady239016 @kidsmoove @GriftGod_ No one actually fucking cares 😭 such a boring and retarded response. Everyone wouldve been better off with you saying nothing.
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How pathetic it must be to be this publically wrong and think you’re right
KidSmoove@kidsmoove
Can’t wait until Pragmata comes out. Crimson Desert is a terrible game that sucks time away.
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@Budific4d0r bruh ps5 pro is running the game on Naitve 4k here
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@kidsmoove @GriftGod_ You know your on to something when people start coming out the woodwork to come at you 🤣 hit a nerve
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@IdleSloth84_ U idiots just say 4k60 like u gonna get the performance of a high end pc🤣 it's 1080p 60fps.
GIF
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@TomShady239016 @Y2SHAF Not tipping is slave labor.
I don't like the system but it is the system and taking it out on the driver making him a slave get no pay is a coward pussy move
If only you had that mouth for the billionaire who made this bullshit
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I’m so confused about American tipping culture because why are you tipping $20 on a $22 order 😭
໊@buffys
dinner 💖
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@Y2SHAF if you have the money to do it, a bigger tip ensures you will be prioritized and they wont fuck with your food.
Its not standard to give a tip like this, $5 would be appropriate.
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@drdating007 This looks real. I feel bad for her. What happened to people just being kind for no reason?
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Tom Shady retweetledi
Tom Shady retweetledi

@joopy_will @xx_u1555 @ne3na3aaahh I understand, I just dont get why people tell u to eat less carbs when all that matters is a calorie deficit.
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@TomShady239016 @xx_u1555 @ne3na3aaahh Carbs are fuel for your muscles and body when you're working out, help reduce fatigue. Carbs are fine. Get your fibre, protein, essential vitamins and you're golden
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@Septic_Sauce I agree with u, but if I had money to throw I would buy the pro just for gta 6.
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@xx_u1555 @ne3na3aaahh Am I misinformed? Because from what I heard, u just need to be in a calorie deficit and exercise. U don't have to eat fewer carbs, u just gotta hit your protein target so u don't lose muscle while losing fat.
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@ne3na3aaahh اذا حابه تنحفي قللي كارب و زودي بروتين. هي ضايفة ذره في نشويات كارب
العربية
Tom Shady retweetledi

740 Calories
104g Protein
36g Carbs
17g Fat
Nobody can even believe it




Coach Kev - Belly Fat Pro@AskCoachKev
@MrH1723 You can make great burgers at home that fit your macros. Shout out @DeanTTraining
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@DeanTTraining @Lacey4health That's like 400 grams of extra lean ground beef, right?
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