Totally Wonderfuel

@USPSHelp hi there. Is there a problem with tracking today?

@Jon_T_R Thinking of you, Jon. Be kind to yourself, eh?! xx

@helengoth @RiversFitness Happy Christmas, H. Thinking of you...hope you're looking after yourself 😘

A beautiful sky and moon this evening ahead of my final swim before Xmas! Thanks @RiversFitness for all your support again this year! #Swimming #Evesham 🎄🧑‍🎄🏊‍♀️

🔁 RT if you think 🇧🇪 @VCampenaerts is the Super-combative of the #TDF2023! 🔁 RT si vous pensez que 🇧🇪 @VCampenaerts est le Super-combatif du #TDF2023 !

@helengoth That's a cracking smile!

Sunny but baltic on todays lunch break #run in #Evesham! Warmed up with an efforts session! #running #wintertraining

@RoyalMailHelp please can you let me know what this message means in relation to a parcel that has been sent to Dubai from the UK (via the US 🤷🏼)

Complex global issues mean some of our volunteer crews are dealing with traumatic rescues in the English Channel. Supporting them means focusing on their welfare, developing equipment & casualty care. Our role is to listen to crews & save every one without fear or favour #OneCrew

@firepotfood Awesome 💪

Five years ago, the first batches of Firepot emerged from a dryer in a small Dorset barn. Thanks to you, our food's gone to every extreme, and to all corners of the world. It's been an adventure👇📽🔊 Thank you. youtu.be/i0UMYw3U9ms

We have guaranteed spaces on the day across 50km, marathon, half, 10km, 5km and colourburst races this Sunday at the #TwoTunnels in #Bath All the info you need is here 🚂🚂 relishrunningraces.com/bath-two-tunne…

@Susie__Chan @UltraRunDMC @badwater Thank you. Awesome! She was always going to finish 👊💪🏼🔥

@TotesWonderfuel @UltraRunDMC @badwater A substantial amount of suffering happened. She finished!

It’s that time of the year again! Crewing the fabulous @UltraRunDMC at the infamous @badwater 135 🔥

@helengoth Thinking of you, H. Xxx

So a year ago Jules headed off on his motorbike trip and returned with Covid…the rest as they say is history! Bracing myself for a hard month ahead. #Grief #Loss #Lost

How to maintain your performance in extreme heat For anyone training or competing in the heat, Abby's blog provides guidelines on how to perform well (and safely) in hot weather... precisionhydration.com/performance-ad…

@helengoth Proof that you can freeze them!!!! I still have a Jingle Balls selection box in my freezer!! X

Thanks Mel @TotesWonderfuel! Took some #amazeballs to snack on whilst #cycling! #HealthySnacks #Nutrition 🇫🇷🚴‍♂️Turkish delight flavour!

.@BlendtecUK please can you let me know if it's possible to replace the blade assembly in a Chef 775 four side jug? Thank you :-)

Today we're launching The Fuel & Hydration Planner, a free tool you can use to create a personalized strategy to help you crush your next race. precisionhydration.com/planner/

@centurionrunner @jameselsons 🥳

Congratulations to our very own @jameselsons on completing the Ramsay Round in 23.23. Meaning James has now completed all three rounds including the Bob Graham & the Paddy Buckley. #centurionrunning #centurioncommunity

@BatRachy @Jon_T_R Me too!

@Jon_T_R @TotesWonderfuel The van! The food! Wish I was nearer 😫

@Carolfaebeith @Jon_T_R Sadly we don’t do delivery (yet) :-(

@Jon_T_R 🥳 👋