PersonalTrainerFood

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@skxnnyg0th04 We have plenty of meals that are in that range!!! Why don’t you check us out!

I need more LOW CALORIE recipes that are actually LOW CALORIE!!! Not this 500 cal bullshit, I’m talking 300 cal meal that will fill me up

@null_strawberry Wouldn’t recommend it Black coffee, water and electrolytes for best results

is pepsi max bad for weight loss.. ive been drinking that shit so much i fear its not helping me loose anything #shedtwtᅠ

@thegarybrecka I just feel like I’m microwaving my brain when wearing them - back to wired for me

Curious… who here is still wearing AirPods daily and who has already made the switch to wired?

What do you find are the biggest struggles with losing weight?

Weight loss is hard, we can make it easier. Get started with 40% off with our code WELCOME 40 and enjoy great tasting meals for under $7

@BamaBass @meatheadmusings @dpolehn Nice work

I did read and saw that part, but the part about newbies being cringe dulled the luster for me. I get it, yes there are folks that are only here for the dopamine hit, there's no denying that. This isn't my first rodeo in Fitness X lol. I lost over 150lbs from Jan '23 to Feb '24. When I got to my lowest weight of 282lbs, it felt more like a job posting my results vs sharing my wins.

These videos are so alien to me. Even after almost two decades of frequenting the gym I still find it cringy to record myself working out. I, of course, understand the desire to do so yet it all feels strange. I started this journey at age 20, when I was so feeble I could barely bench two ten pound weights on each side of the bar. I was far too embarrassed to even enter a gym. I told myself, “work out every single day until we can at least bench one plate per side.” I worked out seven days a week in my basement for 6-8months in order to achieve this goal. No cameras, no progress pictures, just a burning desire to not be weak. It was then, and only then, that I decided to enter the gym in the first place. After developing a home regiment and schedule that I religiously adhered to. I’m sure there’s many ways to begin, but these videos from these types I have seen far too often. Seeking accolades and pats on the back before any real dedication is achieved. If it works for them, and they stay consistent, I am all for it. Just, more often than not, it’s the same spirit that got them to where they are in the first place: gratification seeking without proper effort and longevity. It’s choosing the cupcake and the couch over the curls. I’m not seeking to attack the man I’m QT’ing as I truly hope he stays consistent and this method of early recording works for him. I only wish to transmit a message: be careful of the driving force behind such a desire, it may often be malicious in nature and counterproductive to longterm growth. Good morning, I love you. 🫂

@petalspig We can make it easier

I hate how weight loss is so simple but the hardest thing ever.

@patskam Great work 💪🏼

My biggest tip for weight loss is to take it one day at a time. Remind yourself there will be ups and downs, but you got this!

@food_health_joy We approve

10 Weight Loss Diet Tips:

@oknonsense You really must have a 277 IQ

@Lindo_VT Can we help?

Been focusing on health irl and wanting to be in the best condition for next year. Want to run a marathon for charity next year. So far it's been good, lost 2kg and my conditioning has improved.

@oknonsense You could achieve it with us

@reidrexia It can be

WHY. CANT. WEIGHT. LOSS. BE. FASTER.

@Bethenny Great, thanks! Can’t wait to connect and see how we can help!

We will reach out to you shortly

@bethenny We love what you're doing with the #coronakits We offer meal delivery and wonder if there is a way we can help? Would love to chat! #bstrong #coronavirus #personaltrainerfood

"This was a very high quality and well thought out program. In addition to the food, which is excellent, they..." @Groupon #HappyCustomer