Jono Rumbelow

It is official. The @CTMarathon will have 10 000 runners going off in staggered startson Sunday 17 October. 300 runners per batch.

Hey, it's a new week, remember it costs nothing to smile and treat people with respect.

So here's an interesting question which I hope legal & constitutional expects can answer. IF @MYANC r not tax compliant as per the news, does that not disqualify them @IECSouthAfrica from this year's local elections? @sarstax care to comment Mr Kieswater @Our_DA @Action4SA

Huge congratulations to Iain Martin, ultrarunner and Profeet Ambassador, on completing 170km of the epic Ultra Trail du Mont Blanc. One of the toughest foot races on earth and a massive achievement. 🤩👏👏🥳 #profeetcustom #profeetambassador #UTMB2021

Tears of joy and disbelief for the legend 🥇 @GregMinnaar does it again! #ValdiSole2021

MINNAAR EXTENDS HIS LEGEND STATUS WITH FOURTH WORLD’S WIN South Africa’s Greg Minnaar added another incredible chapter to his storied career when he won his fourth UCI Downhill World title in a tense final at Val Di Sole, Italy on Sunday. Full story here: treadmtb.co.za/minnaar-extend…

Sounds very familiar in my life right now

High mileage - high performance. Tested and approved by #profeetambassador and #ultraRunner @iainmski 💯☑️

Attitude She didn't blame others, didn't blame facilities, and she took responsibility. Not just for her results but for training, her discipline and her commitment to goals that made her results inevitable: trisutto.com/post/first-imp…

Why can’t we be like Zambia? Where you can vote out your leaders?

@mikesharman @EasyEquities @YourMatchKit Thanks for setting up this very deserving fund. Come on SA... let's do this for the athletes #donate #TokyoOlympics2021 #SAathletes

Day 1 fundraising update: Approximately R105,000 in the Stripe account with @EasyEquities R40,000 en route and another R50,000 anonymous donor fee being EFT'd. With various support across South Africa, total amount is R195K. @YourMatchKit will waive fees on money transfers

To cut a long story short. #StateCaptureInquiry

I will be supporting this awesome initiative this evening and because it is the sport I love and gave been involved in for over 30yrs i challenge all TRIATHLETES in SA to do the same.

“I would not hesitate to vote for a white person as president if I thought he was the best person for the job.” - Oliver Tambo

@Unathi_Kwaza Not sure but if they did....I'm sure there will be a lawyer or two keen to take them on pro bono for breach....eish our country...so embarrassing

@Unathi_Kwaza @CyrilRamaphosa @PresidencyZA If I remember correctly, athletes going to a Major Games event must sign contracts with SASCOC before they leave Would be interesting to know IF performance bonuses were mentioned in it. if so then this story could get interesting. Any SA Olympian care to let us know privately

Just posted a photo instagram.com/p/CSON2_DqsoG/…

What a moment for 🇿🇦 @lloydharris63! He shocks Nadal 6-4, 1-6, 6-4 to complete the quarter-final lineup. #CitiOpen