Troy St. Louis

I was just going to post this on Facebook but then I remembered…. #facebookdown

@stinchfield1776 @RealAmVoice Its lightening. I've been in production for 20 years and this type of shadow happens from time to time.

It’s NOT a mask and Vice Admiral Robert Harward says he will prove it to me live on @RealAmVoice tonight 7pm! Can’t wait to talk to you Admiral!

In 1983, Cliff Young, a 61-year-old potato farmer, showed up in work boots to compete in Australia’s toughest ultramarathon alongside elite athletes. Unaware that competitors were meant to sleep during the race, he kept running continuously. Against all expectations, he won by a margin of 10 hours. In 1983, Cliff Young, a 61-year-old potato farmer, arrived at the start of the Westfield Sydney to Melbourne Ultramarathon looking entirely out of place. The race, stretching nearly 600 miles across Australia, was typically reserved for elite endurance athletes with specialized training, equipment, and support teams. Cliff turned up in loose overalls and rubber work boots, and most observers assumed he would not even make it through the first day. Yet Cliff had spent much of his life herding sheep on his family farm, often covering long distances on foot for hours at a time. His running style was nothing like the others—short, shuffling, and unorthodox—but it was steady and relentless. Crucially, he was unaware of the standard race strategy, where competitors ran in long shifts and then slept for several hours. Cliff simply kept moving. While the favorites stopped to rest, he continued through the night. As the days passed, it became clear he was not just surviving the race—he was leading it. Spectators began lining the route to watch the slow, determined figure pass mile after mile. After 5 days, 15 hours, and 4 minutes, Cliff Young crossed the finish line in first place, finishing about 10 hours ahead of his nearest competitor and shattering the previous record by nearly two days. When he learned there was prize money, he reportedly gave it away to the other runners, saying they had all worked just as hard. His distinctive running style later became known as the “Young Shuffle.” Initially mocked, it was eventually studied by ultramarathon athletes for its efficient, energy-conserving motion over extreme distances.

We are saddened and heartbroken to share the news of the passing of Kyle Busch, a two-time Cup champion and one of our sport's greatest and fiercest drivers. He was 41 years old. We extend our deepest condolences to the Busch family, Richard Childress Racing and the entire motorsports community.

Happy belated birthday @jasonyork33

The Ottawa Senators have been linked to Robert Thomas and Jordan Kyrou of the St. Louis Blues in trade speculation: thehockeynews.com/news/latest-ne…

NEW: Tourist who threw a rock at a seal in Hawaii because he was "rich" enough to pay any fines has been arrested by federal agents. Igor Mykhaylovych Lytvynchuk, 38, was arrested for throwing a massive rock at Lani the seal. Lytvynchuk was beaten by locals after throwing the rock and has now been taken into custody. Lani is just one of 1,600 monk seals left. According to the complaint, when a witness confronted Lytvynchuk, he said: "He did not care and was 'rich' enough to pay any fine." "Lani is a reminder that humanity and the instinct to protect what is vulnerable are still values people can unite around," said Maui Mayor Richard Bissen. Lytvynchuk is facing a fine of up to $50,000 under the Endangered Species Act as well as another fine of up to $20,000 under the Marine Mammal Protection Act. Despite being "rich," money may not buy Lytvynchuk out of all his problems, as he faces up to a year in prison.

The Ottawa Senators don't have interest in doing anything with Brady Tkachuk other than building around him, per @DarrenDreger.

@bmyhres Great vid Brantt!

This wasn’t the plan. But neither was losing everything. Built through mistakes, rebuilding, and better decisions.

32 Thoughts (May13): Elliotte says Brady Tkachuk met with Sens management and said while he hasn't heard much "There was nothing said in the meeting that induced mass panic or should give Ottawa fans a reason to worry." #GoSensGo #NHL

Matthew Schaefer broke down into tears live on Good Morning America when he was surprised with winning the Calder Trophy… What an incredible moment 🥹🫶 (h/t @RTaub_)

Guess which one of these was a penalty

It’s Game 7 of the World Series, bases loaded, 2 outs, tie game, in the bottom of the 9th. You can choose any batter in baseball in their prime to get you a hit… WHO DO YOU CHOOSE?

Robert Sapolsky is a Stanford neuroscientist who proved chronic stress is the silent killer doctors ignore. On Chris Williamson's podcast, he revealed 10 "normal" habits you do every day that wreck your sleep, mood, and nervous system: 1) Replay conversations in your head

Inner Mongolian Child by Han Chengli

If Jaws was filmed in Canada:

Montreal Canadiens fans this morning ! 😅😅

How fucking awesome would it be to bust ass like this in front of the boys? Laughs for days.

@ImBanton_ My mind is with you