IamFortuna™
20.7K posts

IamFortuna™
@TunaIsToxic
I post shit I retweet things I got dogshit opinions

Why did Conquest not break Mark's hands instead

Don’t bench like this if your goal is muscle growth, powerlifting and bodybuilding aren’t the same, powerlifters use this technique for one reason only, to shorten the range of motion so they can move more weight for competition. Less range of motion = less muscle growth.

Don't listen to the people sayin 225 is an easy bench. They be the same ones doin this bullshit

I am 150lb benching 225lb for 9. This is not an easy weight, it can BECOME relatively easy with training but the average person, hell the average gym person is not doing this even for a single rep. 225 is milestone for strength, not a standard.

Why did Conquest not break Mark's hands instead

Shut the fuck up, watch, learn and maybe you might pick up a thing or two. 145kilos x 4 at 87kilos bw.

“You’re not human. You’re barely a bad photocopy” GOD.


Don't listen to the people sayin 225 is an easy bench. They be the same ones doin this bullshit

u move different when ur dick big n u got pape





hafthor bjornSSon is honestly the worst Mountain actor. the season 1 guy was their best

hafthor bjornSSon is honestly the worst Mountain actor. the season 1 guy was their best












