UKTRA

@normal_danny He can't wait to hear the pod interview 👍

@normal_danny Charlie loved meeting you, he is a huge fan of parkrun, and loves going with his granny Carol and being part of the parkrun community 💚 #loveparkun

@normal_danny Thank-you for chatting to Charlie, he was totally made up that you'd spoken to him about parkrun and Star Wars 😍 He forgot to tell you he has got his 50 t-shirt and is working towards his 100 on the full parkrun, and has volunteered nearly as many times as he has run it...

Thames Path 💯 getting underway on a very wet day... Here's Dan Lawson setting off 👍 #TP100 #centurioncommunity

The TRA twitter page will be closing by the end of 2020. Please like / follow our page on Facebook and our Instagram account.

Another great day at the London Marathon Expo. Some great people to chat with and great to listen to Mimi Anderson Adharanand Finn and Cat Simpson chat about women in ultra running on the inspire stage. Inspiring women to run more trails and Ultra distance races. Stand 532

Running the London marathon? Come and see us at the Expo and maybe we can persuade you to run some trails!

@LauraEllenJones Just put the shorts on, it's not about how you look but how you feel and getting out and enjoying the trails and running.

Yesterday I posted about body confidence here and on Instagram. The response was amazing ❤️ And if sharing that photo and talking about my own insecurities has made just one person think “sod it” and put their shorts on today; then that makes me very happy. #runhappy #ukRunChat

Just over 6 months till the 2019 Stort30 UK Trail Running Championship middle distance race. Just over a third of the places gone already. challenge-running.co.uk/races/stort30

@ChallengeRunnin start of the Peddars Way Ultra this morning. Great turn out for a race organised by @positivestepspt and permitted by the TRA

@ChallengeRunnin start of the Peddars Way Ultra this morning. Great turn out for a race organised by @positivestepspt and permitted by the TRA

Our own Permits Secretary Tim Rial running the PS2N event today.

@daddyash9 The TRA website has a great race calendar. tra-uk.org

@UKTrailRun Thank you and I'll look at your challenge' s online

@UKTrailRun Hi I enjoy road running and have road run for several years, recently I tried a Trail run and was wondering what time of the year would be best to start Trail running up as a hobby Thanks

@IslaWormald @TrailRunningMag @trailrunnermag @TrailRunMag @uktrailrunning @uktrailchat @runnersworld @runnersworlduk As you are lighter in water than on land it will help with motion and flexibility but the increased loading running etc will mot be trained for when swimming. Need to build in some strength and flexibility stuff with progressive loading. Wobble boards and ankle strength exercises

@UKTrailRun @TrailRunningMag @trailrunnermag @TrailRunMag @uktrailrunning @uktrailchat @runnersworld @runnersworlduk thanks for advice. Do understand that there is no substitute for #trailrunning but having previously sustained a bi-malleolar fracture whilst doing so, keen to avoid over-training & also improve #strength...

Anyone in the Twittersphere able to proffer advice re. using #swimming as a form of #crosstraining for #trailrunning? Workouts to follow etc. @TrailRunningMag @trailrunnermag @TrailRunMag @uktrailrunning @UKTrailRun @uktrailchat @runnersworld @runnersworlduk

Great Race at the Stort30 UK Trail Running Championship middle distance race. New ladies course record and the Male winner equalled the old record to the second. Amazing running. Results webscorer.com/challengerunni… Photos stuartmarchphotography.co.uk/m/-/galleries/…

The UK Trail Running Champs. Middle distance event is the Stort30 on October 28th. Great route, medal and checkpoints. Entry at challenge-running.co.uk/races/stort30