Moha A

@kalenlaronm @just_wats @United_Africana I said lighter weight, not ‘light weight’. The point is load is just one variable. With proper execution and proximity to failure, lighter loads can still produce high mechanical tension.

@VandamM23 @just_wats @United_Africana I mean this is just an incorrect analysis of hypertrophy. The “light weight” is not light if it’s stimulating muscle growth because time under tension is not the driver of hypertrophy but mechanical tension is. I can lift a straw slowly and will not see muscle growth

@just_wats @United_Africana This brings up another point: Progressive overload is necessary for hypertrophy. But progressive overload without control just turns bodybuilding into weightlifting.

@VandamM23 @United_Africana But if heavy weights feel light you can end up lifting more weight by just going up a few pounds so you can lift more heavier weights

Gym bro. Why’s going 10 reps with lighter weight more effective than going 3 reps with heavy weight?

@just_wats @United_Africana Because bodybuilding isn’t about moving weight. It’s about controlling tension. When lighter weights feel heavy, the muscle is working. When heavy weights feel light, tension is missing.

@VandamM23 @United_Africana Hm I'm curious why it's "make lighter weights feel heavier" and not make heavy weights feel lighter If you could do more reps with heavier weights that would be more beneficial, no?

@Lendy424 @mannyn83 @JosiahRises Word!!

@mannyn83 @JosiahRises Your smoking something. Pedro pascal has done an unreal job at playing Joel

This is one of the worst miscastings of all time. You'll never convince me otherwise.

@Accitentially @ViralMedia247

@ViralMedia247 Oh he was in on it. They all are.

@Callum__PlaysYT @ZhaoQiyuan53658 @CallofDuty No you won’t you retarted fucc, i mean what’s the point in explaining again if you wouldn’t even take the time to actually read my comment carefully, pig head

@VandamM23 @ZhaoQiyuan53658 @CallofDuty Whats your problem, im being serious, youll have access when the game releases, whoever bought the game will have access now. Knob head

The next chapter in Modern Warfare is here 🔥 Campaign Early Access is live now for those who have pre-ordered #MW3 👉 a.atvi.com/Pre-OrderMW3

@Callum__PlaysYT @ZhaoQiyuan53658 @CallofDuty Bro what? Even if the full game releases i will still not be able to play and have access to it due to COD HQ, go act somewhere else “the smart guy”

@ZhaoQiyuan53658 @VandamM23 @CallofDuty That’s not how game sharing works, you don’t get early access or anything like that

@Gunnzzyy @scump 💀💀

@scump LETS GOOOOO, them using the same nuke animation from last year is crazy

MY FIRST NUKE OF MWIII 😎😎

#CODBeta is here! If this post gets 5,000 retweets, we’ll unlock 25,000 free Beta codes. You know what to do 🫡 #MW3 Beta Early Access is LIVE NOW for everyone who pre-ordered on PlayStation 👉 a.atvi.com/Beta-MWIII

Bored. Giving away 50,000 dollars in less than 72 hours. To qualify: 1) Retweet 2) Sign up to the mail list on cobratate.com 3) Tell your parents you love them. 4) Tell me which charity youd give $10,000 of the money too in a comment below.

@ElodiMollyMarie @Cobratate He became a selfmade multi-millionaire and lives a lavish lifestyle people can’t even dream of. That’s what happend

Watch out. OG from day.