Roark

444 posts

Roark

Roark

@just_wats

#Bitcoin

Katılım Haziran 2021
54 Takip Edilen9 Takipçiler
Roark
Roark@just_wats·
@pakkieboner @Tim3StampDriZzy Imagine being a father and raising your kids and having fun while doing it. No actually imagine it cause you will be lonely your entire life without experiencing the joy
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Synthoil
Synthoil@pakkieboner·
@Tim3StampDriZzy Imagine subjecting your kids to this dog shit existence .chanting cult like nursery rhymes into a phone
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Vi3wsFr0mthe666666@Tim3StampDriZzy·
I feel like dust is the most underrated song on iceman
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Joseph 8a
Joseph 8a@theapolloage·
@just_wats @drharveee He’s just not made a big enough impact, shit I’d rather swap him with 50 cent or KRS-ONE
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⁶𓅓🧊
⁶𓅓🧊@pIottw1st·
plot twist whisper my name and janice stfu are the top 3 songs on iceman
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Roark
Roark@just_wats·
@VandamM23 @United_Africana Yeah agreed on the last part where most people lift more than they should with poor form and less control. Not isolating the muscles they're trying to hit
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Moha A
Moha A@VandamM23·
@just_wats @United_Africana This brings up another point: Progressive overload is necessary for hypertrophy. But progressive overload without control just turns bodybuilding into weightlifting.
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DOT
DOT@United_Africana·
Gym bro. Why’s going 10 reps with lighter weight more effective than going 3 reps with heavy weight?
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Joseph 8a
Joseph 8a@theapolloage·
@drharveee Jay Z, Juice, and Justin don’t belong in this room
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Roark
Roark@just_wats·
@VandamM23 @United_Africana But if heavy weights feel light you can end up lifting more weight by just going up a few pounds so you can lift more heavier weights
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Moha A
Moha A@VandamM23·
@just_wats @United_Africana Because bodybuilding isn’t about moving weight. It’s about controlling tension. When lighter weights feel heavy, the muscle is working. When heavy weights feel light, tension is missing.
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Roark
Roark@just_wats·
@VandamM23 @United_Africana Hm I'm curious why it's "make lighter weights feel heavier" and not make heavy weights feel lighter If you could do more reps with heavier weights that would be more beneficial, no?
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Moha A
Moha A@VandamM23·
@United_Africana Time Under Tension combined with good technique. “Numbers are an abstraction, especially to muscles. Your body doesn’t know the absolute weight of what you lift; it only recognizes how heavy it feels. The secret is to make lighter weights feel heavier.” -Frank Zane
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Roark
Roark@just_wats·
@GOP__Ls Just another day of misinformation on twitter
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GOP Ls
GOP Ls@GOP__Ls·
🚨 Louisiana Democrats introduced a bill to ban bestiality. 10 Republicans voted against it.
GOP Ls tweet mediaGOP Ls tweet media
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Roark
Roark@just_wats·
@Nathan_26_ Ppl aren't mad about the foul it's the flopping constantly that there's issues with lol
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Roark
Roark@just_wats·
Twitter is just black people crying about racism while being racist themselves
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Roark
Roark@just_wats·
@2Realforthis92 Lol you could MAYBE use this if it was someone without a track record of flopping and falling with minimal contact consistently. Unfortunately he doesn't get the benefit of the doubt. And for good reason
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No pressure Pete🇨🇦🇯🇲🇵🇸
I need you non-athletes to jump in the air and have somebody clip your legs even a little bit and see if you can land correctly. These terrible ass basketball accounts have gotten too much love for shitty basketball takes. That is 100% a foul. Fox lands in his landing space that’s why there’s even marginal contact. Y’all need somebody to break their damn leg before a foul is called
BBALLBREAKDOWN@bballbreakdown

So this is what happens when the referee gets "stacked" to the play and can't see exactly what's going on. Any amount of lower body contact wasn't enough to merit a foul on this, and could've made SGA felt like he was going to land on a foot, but here's a good example of what non OKC fans are so upset about

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Roark
Roark@just_wats·
@ShemekaMichelle LMAO what??? "Stop showing what black people are doing so people can't see reality?" How about black people stop being degenerates and killing people at insane rates?
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Shemeka Michelle
Shemeka Michelle@ShemekaMichelle·
I blame white people for uploading all of these degenerate videos of black Americans. If you would just stop putting them on blast, the problems in the black community would be solved.
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TodayInSports
TodayInSports@TodayInSportsCo·
Indianapolis Motor Speedway is so big, it can fit New York City inside.
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Roark
Roark@just_wats·
@rirokpik Bitch white people call Karen's Karen the fuck are you on
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ɠɧıʂɧ
ɠɧıʂɧ@rirokpik·
White women have been calling Black women "Shenaenae", "La'Quisha", and "ShaNiqua" in a demeaning manner since the 80's. Latinas were called "Consuela", "Guadalupe", or "Maria" and Asian women were called "Ling-Ling", but the moment ‘Karen’ became a meme criticizing entitled behavior, suddenly people wanted to talk about respect and stereotyping.
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Roark
Roark@just_wats·
@wsbtv I VOLUNTEER AS TRIBUTE
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WSB-TV
WSB-TV@wsbtv·
Top of their class: Identical twin sisters graduate as valedictorian, salutatorian #Echobox=1779451768" target="_blank" rel="nofollow noopener">wsbtv.com/news/trending/…
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Stacey ✟
Stacey ✟@staceybbyxoo·
@stoolpresidente lol so this is what you consider ideal girlfriend behavior? no wonder relationships are a joke these days when this is the standard you're pushing. i'm good on being anyone's cheerleader, that energy goes into my own brand instead and it gets me way more 🙂
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Dave Portnoy
Dave Portnoy@stoolpresidente·
This is my fav Livy Dunne video I’ve ever seen. Forget her looks. That’s how girlfriends should root for their boyfriends.
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Roark
Roark@just_wats·
@cpenn4thewin You're black we wouldn't expect you to understand with an iq below 80
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