Verismo ⌬

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Verismo ⌬

Verismo ⌬

@Verismo10

ommunism

Katılım Aralık 2020
258 Takip Edilen15 Takipçiler
Verismo ⌬
Verismo ⌬@Verismo10·
@DrEliDavid correct, socialism wont adhere to selling any goyslop in the name of profit
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Chief of Beauty Staff
Chief of Beauty Staff@rachaelbereba·
The last guy lifted 80kg 😳 in the lateral raise challenge damn.
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Verismo ⌬
Verismo ⌬@Verismo10·
@emmma_camp_ those who are in power always gets to decide which right belongs to whom
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Emma Camp
Emma Camp@emmma_camp_·
One of the reasons I am a liberal and not a leftist is that leftist morality is about power, not rights. Good actions reduce power imbalances, bad actions exacerbate them. Murder, theft, and discrimination can all be justified if they harm a “powerful” person or group. Liberals condemn these actions because they violate individual rights and dignity. Liberalism seeks equal rights, leftism seeks equal power.
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mao_wow
mao_wow@realwow_mao·
who is the left’s clavicular
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Verismo ⌬
Verismo ⌬@Verismo10·
@soufflewaffle yeah same highue and frenchie literally be making the group fall off
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Jaina
Jaina@Jainadave_·
Hot take : Gym addicts don’t fear Monday. They wait for it.
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taoki
taoki@justalexoki·
how do you make a cold go away as fast as humanly possible
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Tife
Tife@whoistife_x·
what’s your current training split?
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Micheal D
Micheal D@micheal_ws18·
What’s a major scam that’s been normalized?
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Dean Turner
Dean Turner@DeanTTraining·
Many will be SHOCKED by this but… Depending on the type of Shoulder Press you’re doing, you may actually get a VERY GOOD stimulus for your SIDE Delts Everyone’s favorite fitness influencer Jeff Nippard did a video on this recently
Elias@IllesKovacs1

@DeanTTraining People say overhead press is underrated. But it's been proven to work the side delts as much as lateral raises do.

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Hotiihotii🔥
Hotiihotii🔥@hotiiofficial·
This here is the reason why many people claim to squat up to 200kg but still have small legs, I see many people in the gym do this, sacrificing proper form for heavy lifts that adds no gain, reduce the weight to 100kg and squat properly, you are not strong enough to rep 140kg.
BigSkillz@SkillzBig1

Second attempt… got it done. 140kg × 5

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Verismo ⌬
Verismo ⌬@Verismo10·
@pinksdean thats for ben too, he literally told ts to forecracker
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supernatural aesthetic
supernatural aesthetic@spn_aesthetic·
I can't help but laugh every time I see this 😭 never not funny
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